Alex Tilinca Coaching Reviews 

Working with Alex and his team has been exactly what I needed. More than just helping me exercise and eat healthier, they helped me change my mindset. When I fell off track, they reminded me that one bad day doesn’t erase my progress and that it’s always okay to start again with grace instead of guilt.

Their encouragement, accountability, and practical guidance helped me refocus on building sustainable habits rather than chasing perfection. I feel more confident in my ability to take care of myself, and I’ve learned that consistency is more important than being perfect.

If you’re looking for someone who will support you, motivate you, and help you build a healthier relationship with fitness and nutrition, I highly recommend working with Alex and his team. I’m grateful for the positive impact they’ve had on my journey. I worked with them for about 2 and a half years.

Alex not only trained me but mentored me so I feel confident being able to do this on my own. The meals were great and their recent app update was solid. The payment plans are great and flexible and I was able to end up paying like $150 a month

I worked with Alex for the last year and a bit and I can honestly working with him has been fantastic. He is incredibly supportive, knowledgeable and genuinely cares every single one of his clients. Recently, I went on a beach trip where I spent 5 days walking round all day with my shirt off and I’ve never felt more comfortable and confident in doing so, especially as a trans guy. That’s a big thanks to Coach Alex and the work we did together. I cannot recommend working with him enough!

Alex was super helpful and was able to meet me where I was when i started but also push me. I really appreciated the programming.

Alex is genuinely invested in his clients and their success. I started my transition while working with Alex, and he was available to be a mentor, as well as a coach. I saw my body change while working with him, in a way that I wanted it to for years, but never knew how.

Alex has been an awesome coach! Anytime I needed some more explanation I was able to get it in a way that clicked with me. He's also adjusted a plan that works best with my schedule, my goals, and my needs. I'm happy to say I've definitely seen an increase in my healthy eating habits and had a renewed appreciation for working out as I've seen my body shift into one where I feel more at home!

Alex is amazing. He is so awesome to work with. I would highly recommend his coaching services to anyone! He is so easy to talk to, knowledgeable, and just very easy to work with.

Great coach, I have reached many goals and the weight is shredding. ! The muscle is building, I would recommend Alex to anyone and I continue to do so!

After lots of internal back and forth and a foot injury, I finally pulled the trigger on prioritizing myself and my physical health, and I signed up for Alex's program. I am so glad that I did. He made it so easy. From convenient flexibility around payment plans, programming, and being available for any questions you might have.

I'm working with Dominique, and I'm already so grateful for her. I'm approaching one month since starting my programming, and I'm already seeing exciting results and dropping pounds, despite still bouncing back from my injury. I learned that this did not need to hold me back. I feel stronger, healthier, and happier already.

Not only am I learning more about how to understand, listen to, and care for my body when working out, I'm also learning how to apply this to every day life, which is a GAME CHANGER. Dominique is so knowledgeable and so supportive. We tend to live fast and move through our days without being mindful of HOW we are moving. Working with Dominique has already taught me the importance of this, why it's important, and how doing so allows us to maximize our bodies' capabilities day to day, not just while working out. I never considered how this would ultimately impact my quality of life overall, but unsurprisingly, it does, and it has.

I am so excited to see how I continue to progress in my programming and I'm even more excited at the realization that if you're willing to commit to yourself, achieving the physique you want and adopting healthier habits is truly not as hard as we make it out to be and with a good coach, you're already on your way. Dominique is more than that, she's in your corner and she's cheering you along every step of the way.

If you're going back and forth, don't. Just do it. You will not regret it. You are worth it.

Working with Maximus has been great! He is super diligent with making sure I have all the tools and information I need to achieve my goals as well as providing one on one conversation whenever I need. I’ve been with him for about a month and have already lost weight and gotten stronger! He is super communicative and easy to talk to! Highly recommend!!

Highs and lows these trainers are with you through it all! Liam is incredible, I feel like I'm his only client. I'm able to express challenges and I get his full attention, plan adjustments, meal adjustments, and emotional/mental encouragement. Plus every week he checks in requesting not only with stats and pictures but also water intake, mental wellbeing and challenges/successes. Not to mention, the app is incredibly user friendly. Easy to navigate and makes tracking everything a piece of cake. I've gone with other trainers in the past, and none have even come close to the attention, care and genuine tailoring of the plan and diet that I get with Alex Tilinca Coaching.

Straight to the point no bullshit programming. Getting started was rocky but now that I've settled in I've made a lot of progress.

I've been with Coach Maximus for a while and it's a solid time. Narrowing down my training was hard for me to do alone so I'm glad to have someone knowledgeable to help me with that.

I had the pleasure of working with Coach Dominique, and worked with Alex in the past. From the outset, Coach Dominique made sure I knew the WHY behind everything I was doing, and incrementally changed my training and nutrition plans to get more complex as I learned and grew the way I wanted. She really emphasized the importance of building good habits, and we took as many baby steps as needed to get to the desired result. We navigated intense personal matters and emergencies together, making sure mental and physical health remained the priority. Later on, I transitioned into a workout-only program because I felt confident in my ability to manage my own nutrition, until eventually I was able to stop coaching altogether as a better version of myself, mentally and physically. I would recommend Alex and the Team, and more specifically Coach Dominique to anyone looking to improve their lives and lifestyles - not just physique. I’ve learned so much working with her I am confident enough to step out on my own and continue doing the work myself, which is a confidence I have never had before.

I have worked with Liam who is apart of Alex’s team and he is awesome! The whole team has a lot of support for each other rooting everyone on. There’s group chats and challenges that you can participate and it’s a great motivator.

I believe that how well you do with your workouts is dependent on how much you’re willing to put into them, but I feel much better knowing I’m in the hands of such experienced individuals. I’m a novice when it comes to nutrition and exercise, but my coach Liam has been patient and understanding throughout the whole process. His responses are always prompt and professional, sometimes I find myself taking longer to respond than he does. We go at my pace; which is probably slower than most, but it’s a process.
I’ve been a part of the family for maybe 4 or 5 months now and since signing on I have gained a greater understanding of what I’m putting into my body and how things like sleep and subtle changes to your routines can affect you.
I have a community of people I can turn to for support through the group chat on the app and the instructional videos on form give me exactly what I need to know about the exercise without having to dig though a million YouTube tutorials (if you don’t know anything about fitness, form, name of exercises, etc. this is great for that). Your coach is available via text and message through chat in the app. Also you can set up a phone/ video call through their scheduling service. Not to mention the meal library which gives you plenty of healthy recipe options

As for the contract it was pretty straightforward to me. Even when I had a few queries Alex provided me with as many phone call as I needed to make sure I understood what I was signing before I did. Originally I signed on for 6 months (they provided a nice discount for upfront payment) but I took advantage of the Black Friday sale and added on another 6 on because I’ve been so happy with how things are going.

I was even lucky enough to have a 1 on 1 training session with Alex, during which we worked on a variety of things, but mostly focusing on form (as I feel that has been one of the toughest points for myself). I was very fortunate to have him there to guide me through the motions and teach me some new things along the way. Great guy, super personable, and he left me feeling charged up for the next workout.

Normally I’m not one to write a review but this has been a life changing experience and if someone is thinking about going for it, and you’re committed to the cause, take the opportunity.

5 stars guys, you’ve earned it

Working with Alex and his crew is easy and straightforward. If you want to change your goals, your trainer is available to talk to you and switch things up quickly, and there's never any hassle about swapping exercises or movements if you need. They've got everything you need to get where you want, and are 100% worth trying out.

I went to Alex in 2022 because I was not feeling well and I needed help. I had little energy and always foggy brain. After an easy consult, he basically told me I was heavily under-eating for the amount activity I was doing. He took me through a build up phase where I slowly increased calories to where they should have been. Now, it’s 2025, I have more energy than ever. I feel immensely better and I have made progress in my body goals that I never thought possible. This isn’t a miracle, you’ll have to put in the work, but, Alex is there to help in so many ways. From hundreds of recipes to grocery list building, workouts and mental health guidance. He’s quick to respond and best of all, he listens to you. If you say “this isn’t working for me” or “I’m craving this, do you have a recipe”. He has you covered. I even send him videos so he can help me improve my exercise form. I cannot recommend enough, it is so worth the investment in yourself. Thanks coach Alex!

Alex makes everything very easy to do. All you gotta do is show up! The nutrition and workouts are all laid out and there are many group challenges to complete throughout the year.

10/10 cannot recommend alex and his coaching enough!! i’ve been workout for about 7+ years now, been using Alex’s coaching for about a year now and this has made my gym life so easy! B/C of my work I have to really utilize my time off wisely and this helps me be so much more time efficient. workouts are already made, you can sub out exercises based on your equipment and/or injuries. Keeping track of your Macros is made sooo easy! This has been my first time tracking my marcos and Alex’s coaching & app helps keep me accountable by tracking. again 10/10 will always recommend this for brand new, intermediate, or hard core gym peeps

great workouts, great community!