Drandrewharkin Reviews 7

I did the 12 weeks program with Dr Andrew Harkin to improve my lower back pain and mobility. The initial assessment was via Zoom where we discussed my issues and goals. After that meeting, Andrew prepared a customised program. Andrew was always available for feedback and comments if I had issues and he tailored the exercises to my functioning level. I noticed a good improvement in my mobility and back pain. Even though I finished the program I continue to do the suggested exercises as I could see the positive results from the program.

Great experience with Andrew, my back was stiff and sore for so long and in 10 weeks Andrew helped get my back stronger and less stiff and I’m able to move around like normal, would recommend!

Andrew was great in helping me recover from ongoing lower back pain. He took the time to really understand the root cause and created a tailored rehab program that targeted the underlying issues. He also created a gym program that allowed me to keep training without any flare ups. My back pain has improved dramatically.

Andrew has done a great job listening to my concerns, giving achievable exercises and helping ensure the plan fitted with my life. Can’t rate him highly enough.

Just finished a 12 week customized program with Dr Andrew Larkin.
I had daily pain in my neck, back and headaches daily. I had got so used to living with pain it was just accepted. I also lived in fear of getting migraines which was mentally and physically draining.
As my wife is pregnant I thought I needed to feel better and be more physically reliable for my wife and baby.
I had been following Dr Andrew Larkin online (instagram) for years and thought I’d give his 12 week program ago. Andrew was welcoming and friendly and had an initial meet and greet over zoom before assessing my mobility and preparing an individualized program fitted to me.
The program was easy to follow on the app and any questions I could ask Andrew in the app and he’d answer promptly.

Results wise, I went from not working out to doing 14 days in a row. (3 days workouts, 4 days mobility - custom to me and my lifestyle). I had no headaches for 2 weeks and ended up having 5-6 headaches over the 12 week period rather than my prior daily headache. I woke up pain free more often.
I had more energy and overall just enjoy working out now, it’s fun and challenging.

I would highly recommend doing Andrew’s program if you’re living with pain and want to be pain free.

I met with Andrew for a quick phone call, and very quickly he knew what sort of shoulder pain i had. He managed to develop a 3 month program, that i have now completed and my shoulder feels great. Didn't expect to get the mobility that i have got right now, given the injury i had prior to chatting with him and the duration. I definitely do recommend Andrew to anyone have to deal with any mobility, or joint pain, as he has proved himself and experience to me.

Andrew was great throughout the coaching process. He assisted me with my form and developed a set of exercises that I could do without going to the gym. I went from having a lot of migraines from posture issues to having none. I also addressed my foot issues and can now run again. Could not recommend doing Andrew's program more!