EGO-FREE Fitness Reviews 

I’d highly recommend the Ego Free run club. The team creates a safe and fun environment where you’re always supported. I’ve invited a few people already.

Ego Free is Literally Ego Free. Leave it at the door.
What a community. Not only have they been welcoming to the group but also encouraging and daring you to try new things and come out of your comfort zone with the shelter of support. Also many laughs to be shared. Would recommend for anyone and everyone

I dont enjoy running at all. I was introduced to the run club by my PT and the thought of running 5k at 7am, just made me sick. I couldnt think of anything worse really. But I somehow got up and went, all anxious & nervous and not knowing anyone. However the anxiety and nerves went away literally the moment I met everyone. They were so friendly and there was no peer pressure. I ran and I smashed my 1st ever 5k - never in a million years did I think I would do it. The ego-free family encourage you all the way, they kept an eye on me and supported me the whole way through. The 2nd time I went, I hit a PB, 3rd time I went i hit another PB. I didnt realise how much I ended up liking the feeling after the run when you get that bit fitter, faster and smashing PBs. I wouldnt get up at 7am run for anyone else or with anyone else apart from ego-free.

Always with smiles on their faces, the jokes, the banter, the hard work and dedication all the way through. The team are great. If you think you would never run, just come the once and I promise you, like me, it will change your perspective. Still dont like running and it is tough, but its so worth it with these guys cheering me on every step of the way.

Ego-Free embodies true champions. I joined as an 18 stone gentleman at 53 years old, believing weight loss and muscle gain were impossible. With the professional guidance, training, and encouragement from the Ego-Free team, I am proud to share that I am now 15 stones in just six months, with visible muscle definition. The compliments keep coming, with many thinking I’ve been working out for years. A heartfelt thank you to the Ego-Free team for providing incredible activities such as Hyrox, HIIT, running and nutrition advise.

Ego-Free is an amazing community, the team are supportive and encouraging. The sessions are challenging, fun and inclusive for all people regardless of their fitness ability

I cannot recommend Ego Free highly enough! The dedication and encouragement from the team have made a huge impact on my fitness journey. The committee fosters a truly supportive and motivating environment, ensuring that everyone, regardless of their fitness level, feels welcomed, supported and empowered to achieve their goals.

From well-structured healthy competition, workout plans to insightful health tips, every aspect of their guidance is top-notch. Their commitment to promoting wellness and fostering a strong community is truly commendable. If you are looking for a fitness group that genuinely cares, this is the place to be!

Thank you, Ego Free for helping me push past my limits and stay committed to a healthier lifestyle!

Amazing fitness group!

Doesn’t matter where you are on your fitness journey, the community supports each other so much!

The trainers are amazing in helping you achieve your goals, the work outs are fun and the positive culture they have created here shows throughout the community!

Well done EGO-FREE!

I use to hate running, but did my first 5k this 7am. The amount of happy and energetic faces I saw was incredible. I couldn’t believe that people were so happy to be running at 7am on a Saturday! But after completing the 5k run, I realised why everyone appeared so bubbly and eager to run. The support and encouragement I got during the run was incredible. There were times I wanted to stop and give up, but the Ego-Free guys and the other runners kept encouraging me to carry on. The buzz at the end was amazing, I felt a real sense of accomplishment.

Aside from the run club, Ego-Free also run some amazing events and are a great group to work out with at the gym. They truly pride themselves on community.

Since mid-February, I’ve been showing up—willingly—to a 7am Saturday run club. That sentence alone tells you how special this team is. Somehow, the Egofree crew managed to do the impossible: get me to commit to my health and actually enjoy the process.

Their monthly challenges keep me on track, their knowledge is inspiring without ever feeling intimidating, and their energy? Totally contagious in the best way :)
As a natural introvert, I usually shy away from group activities, but the Egofree community welcomed me with open arms and zero pressure. Now, I genuinely look forward to every meetup—it feels less like a workout and more like a reunion with family who just happen to be really good at motivating you.

I’m proud to be part of the Egofree family. Thank you for helping me understand that taking care of myself can actually be fun…And I’ve lost soooo much weight and gained more confidence!

I've got to say I've been with the Ego free community for just 2 weeks now and what a difference it's made to my mind set, the motivation, the support and the overall culture of the group is top tier. Really glad I joined and would recommend others to the same!! :)

It was September 2024 when I first saw the eggo-free workout through Danielle/Dlaw fitness, and she asked me if I wanted to join . I have been attending since and missing a workout with eggo-free community is not an option! There are a diverse group of people, with an amazing team ,Great workout regimens and if you don’t enjoy running try the running club it is a good start. They will never make you feel out of place and encourage great team work. I really appreciate their hard work , they have helped me and many other people in various ways.

Sometimes words are just words but if you check the videos/ pictures and other reviews you will know what I am talking about. Thank you guys!
Don’t hesitate come and join us!

Amazing fitness community to be a part of!

The Ego-Free team are a pleasure to train with in the gym, always encouraging others to push themselves and dig deeper. Working out with them has contributed to the confidence I am building through my fitness journey.

Whether it’s the Friday HIIT session they lead in Everlast, Lakeside, or their monthly fitness event, both of which are challenging and fun! They do a great job of including everyone (of all fitness levels) and making everyone feel like they are a part of their gym family!

It’s been amazing to see their growth over the last year and I look forward to seeing what’s next for them!

I love how Ego-Free have influenced me to become way more confident both in the gym & personally. They have made going to the gym way more enjoyable as you truly feel part of a community whether we are training together or on our own.

Thank you for creating such a safe & fun space where everyone feels like they belong.

Can’t wait to see what the future holds for the Ego team!!⚡️

I have been apart of the Ego-Free Community since August 2024 and this was one of the best decisions I made. I started off by watching the class whilst I was working out and then joined them for the Friday Hiit Class, leading to me attending the monthly events and then the Saturday run club. This is a real, great community to be apart of, a group were you can work together or take what you have learnt and work alone, either way they are always there to encourage and help you.
Each session I attend gets better and better but never easier.

It's a community everyone should be apart of ✌🏻