FITNESSVWORK Reviews 

I've had a great experience with FitnessVWork!
In terms of support, the coaches have maintained the right level of challenge and encouragement; challenge in the moments when I could be pushing myself more and encouragement when I need it. The WhatsApp community has been wonderful as the ladies in there share useful advice and also real struggles that we all go through. It's great having a group of people working towards the same goal of a healthier life.
When I talk about flexibility, Cass has been great with changing things to suit what works for me. She's adapted the meal plan so that it fits into my lifestyle and also contains tasty meals that I'll continue to eat once I finish the programme. She's also been great with coming up with a workout schedule that works for me.
It's definitely been a long journey for me, but the support of the team means I've lost almost 10kg and created habits that I think will last a lifetime!

Working with Darren has been a great experience so far. Through my busy life of having 2 jobs and being in school, he has been understanding and adaptive to my schedule and building a fitness plan tailored to me that is sustainable! Looking forward to finishing out this phase and killing the next one!

Although I’ve only been in the programme a short time, I’ve loved my experience. The accountability calls have helped the most, knowing I have to speak to someone about my week has definitely helped with the discipline. Workouts are great and so are the nutrition options too 😊 Warren and Joshua are both very kind and supportive, I definitely recommend this programme.

Started for 3 months, renewed before it even ended.
You guys are amazing!
Joshua, Darren, the whole team are proof that one can do something hard, push oneself, and still have fun doing it. And it impacts more than physique.
I just wish people realize that because until you try, you don't realize all the benefits. How energized, how confident, how resilient you become as a result. Now my girlfriend picked up training as well, so my journey inspires others around me. THAT'S NOT why I joined initially but beyond my own accomplishments strength-wise and physique-wise, it has a positive impact in the life of people dear to me. I never expected that and this is priceless.
Keep doing what you're doing, guys!

I’ve been training online with Cass since November 2024. My goal was to develop a healthier relationship with food and lose stubborn belly fat—something I’d struggled with for years.

What stands out about Cass is her unwavering support and understanding. On more than one occasion, I felt like giving up. Whether it was frustration, self-doubt, or just a bad week, Cass was always there with the right words, the right adjustments, and a reminder of how far I’d come. She never made me feel judged—just encouraged.

Her approach is realistic and sustainable. No crash diets or overwhelming workouts—just consistent guidance, personalised plans, and a deep understanding of how to create lasting change. Thanks to her, I’ve not only seen visible progress but have also built a much healthier mindset around food and fitness.

Cass is more than a coach—she’s a motivator, a guide, and a constant source of encouragement. I’m incredibly grateful for her and highly recommend her to anyone ready to make a real, lasting change.

Renewed my subscription for a 2nd 6 months after losing over 20kg in the first 5 months - now focused on building more muscle and putting on lean muscle - it’s already been very effective and can see and fee the difference in strength and physique.

Warren has been an excellent coach and is knowledgeable and experienced providing lots of advice and support when needed! Also very flexible given my crazy schedule.

Highly recommend the team and if you put in the work and stay disciplined and stick to the plan - the results are guaranteed

Great experience with the program. Darren has worked with me at every step of the program to make it easier. He is one of the best coaches. App makes meals and workout super easy to follow and Darren always keeping me accountable! Definitely would recommend.

Darren Sealy, is a great coach has been very supportive during my coaching and has helped me a lot to jump start my training journey. Would recommend

Training with Darren at Fitnessvwork has been an incredible journey! Just 10 weeks in, I've already seen massive improvements. His regular check-ins and encouragement keep me motivated, and I love how the program adapts to my needs rather than just being rigid. I can't wait to see the final results!

I’ve been personally dealing with Darren, he is amazing with both communication, hearing my needs and understanding what works best for me, definately someone i would recommend to everyone, he doesn’t just do it for a job, he has the passion to love what he’s doing and helping others break out into their best selves!

I have been on the program for around 1 year and have made more progress than I could‘ve ever wished for at the start of my journey. I felt very supported and had everything customised to my needs. I could message my coach anytime I had a question which was very helpful.

Darren is very helpful and accommodating, following the plan under his guidance has been a great experience so far.

Darren’s personable, genuine approach makes working with him a pleasure. He listens to your goals and abilities and customises your program to your tailor-made needs. An absolute expert and professional.

Darren has been on hand and extremely responsive to all my questions whenever needed. I’ve felt supported through the journey and not been forced to carry on with certain exercises if I’ve felt uncomfortable with them, an alternative has always been found.

I cannot fault the efforts of Warren at all. My 6 month programme has been stop start due to life commitments but he has constantly tried to find ways to accommodate and help me. I highly recommend the service.

Now 6 months in and I’ve completed my programme — I’m honestly so happy, both mentally and physically. Warren has helped me push myself in ways I didn’t think I could. From daily motivation to meal ideas, he’s been amazing. I couldn’t ask for a better PT.

I feel so much more confident and comfortable in the gym, and that’s all thanks to him. If you’re thinking of joining — do it. You won’t just look different, you’ll feel different too.

I have been on this journey with Fitnessvwork for 6 months and have lost 15kg+ and lost inches off my waist. I am stronger than I have ever been and relishing the confidence that comes with it. All the love and appreciation for coach Cass! She always keeps things real and helps me stay motivated. Not to mention the healthy habits she has helped me establish. I hate to miss a gym workout and have a better relationship with food. With only 2 months until my birthday and I am excited to see what I achieve by then!

I have had a really good experience during my coaching ! Darren has been very attentive to my fitness goals and has constantly tailored the workouts to me ! Couldn’t be more grateful :)

The entire experience has been enriching and quite an eye-opener for me. I had no idea that making minor adjustments could lead to significant results to the extent that I’ve lost 4.2kg since I started the program 4 weeks ago. Having Darren as my personal trainer has been a fantastic choice. We started with an initial plan that included healthy meal options and an exercise routine tailored to fit into my busy work life. As a nurse working regular 12-hour shifts, I was initially worried about finding time to exercise regularly, which posed a challenge. I had also never tried online training before and was sceptical about how it would all work. However, Darren’s coaching and encouragement made a world of difference. His regular check-ins ensured that I stayed on track and held myself accountable every step of the way. I've gained a deeper understanding of what it truly means to be consistent and self-disciplined. I feel like I'm on the right track to building long-lasting, healthy habits for the future. I wholeheartedly recommend this to anyone looking to engage in online or even face-to-face training, especially if you’ve been facing challenges or are eager to shift your habits. You definitely won’t regret it!

Beyond satisfied!!

I have been working with Darren for 4 weeks now and I am already down 4.2KG.

but that is not the most important change within me .. I am mentally in a better place. I had came to a point where I was mentally exhausted of working out and not seeing any change despite working and eating well.

During my first check-in call with Darren, he immediately figured out what the issue was.
I was spending too many hours in the gym.
He challenged me and created a complete new workout split and when I first saw it I was scared because I was not sure if I was able to do any HIIT workouts and I stopped boxing 16years ago, but to my surprise the more I did it, the more I liked it and noticed my body getting used to it and I just feel stronger and better in my body. I am literally excited every week now to join my boxing class.

I hit my milestone of 10KG but the work is not done yet and I am sure Darren will push me so I get where I want to get so I am excited to see where I will be at the end of the program.

I genuinely recommend him and the whole FvW program and I want to thank him and Joshua for their professionalism and salute them for truly caring about their clients!