Fantastic life experience
I have just completed the 200-hour Yoga Teacher Training at Lalitha Yoga Academy in Varkala and loved every minute of it. The course is physically and mentally demanding as the schedule is jam packed but the teachers and staff and Lalitha made the experience wonderful. I wanted to go to India to deepen my yoga practice and to learn a more authentic, traditional and spiritual yoga immersion and Lalitha offers that and much more (pranayama, yoga philosophy, anatomy, alignment and adjustment, meditation) a well-rounded program.
The teachers Nitish Lakhera, Jazmin, Dr Sangeeth and Shaji guided me through a wonderful journey of self-discovery, personal growth and deeper practice and I will be for ever grateful. Special thanks to Nitish for his patience, dedication and for his support and guidance.
The yoga shala is beautiful, the food is very healthy (sattvic diet, fresh vegetables and fruits) and the rooms are clean. The location closed to the black beach in the North Cliff of Varkala another reason for going to Lalitha yoga academy. There are numerous cafes and shops close by but my favourite thing at break time was going for a swim in the Arabic Sea. Memorable!
Thank you Lalitha Yoga Academy for being part of my yoga journey! You will stay in my heart for ever.
Muchas gracias Lalitha Yoga Academy por ser parte de este viaje interior a traves del yoga! Siempre los llevare en mi corazon!
Angela Noguera-Horne








