12 weeks weghtloss program
I joined Maragadhan's 12-week weight loss program, along with his daily yoga classes, with the goal of losing weight in a healthy, sustainable way. He gave me a structured diet plan with calories clearly mentioned, so I always knew exactly what to eat and how much.
In 12 weeks, I went from 88.6 kg to 82.7 kg, a loss of 5.9 kg. Along with the weight loss, I feel more energetic, more flexible and much more confident. The daily yoga kept me active and consistent, and having a clear routine every day made a big difference.
His online tracker kept me accountable, and his regular progress reviews and guidance kept me on track toward my goals. Whenever I needed adjustments, he gave practical advice that I could follow easily.
I highly recommend Maragadhan to anyone who wants a well-organised program, a diet plan that is easy to follow, and a trainer who genuinely supports you throughout the journey.


