I am slowly losing the weight that…
I am slowly losing the weight that slowly crept up. I am keeping my muscle by drinking enough water, protein plus eating, heavy weight training 4 days, 1 ceremony HIIT and 1 intense stretch a week. Also, I have been wearing a 16lb weighted vest every day when I hike My dogs for 40 minutes. Terzepitide has taken all the food noise away and I can focus on other things in life that make me happy. I have NO side effects!! From my weekly shot.








