Highly recommended
I’ve used Rachael Eccles CDs and instant downloads for quite a few years now. I always go back to her when I am at the end of my tether and something is really getting on top of me.
I have found the no smoking and the better sleep downloads to be extremely useful and am forever recommending them to friends and family. In fact, I’ve just bought an anxiety one for my niece, which is why I’ve been prompted to leave a review.
I highly recommend these, I think they’re a great price and very effective.
My advice would be to direct your mind to each part of the body she is telling you to relax and you will really drift into hypnosis.








