Incredibly helpful for a beginner runner!
We booked a session with Marcelo to analyse our run technique and help us with run mechanics and training before a 10k we've signed up to do. I was absolutely blown away. His vast amount of knowledge combined with his friendly and approachable manner meant that we felt at ease and able to ask questions. I am a complete beginner and carrying a fair amount of baby weight and at no point did I feel unable to participate or pushed beyond my limits. Marcelo took time to give us breaks and teach us some theory in between the physical parts of the session. The analogies for running techniques were very useful as we are beginners and the activities were explained in detail as to what to do and why we were doing it. The video part of the session was incredibly helpful to see exactly what Marcelo was talking about and the video analysis which he sent after the session has provided further clarity and understanding. I will 100% be booking further sessions and I have passed Marcelo's number onto a couple of friends since - some keen runners and some beginners. Worth every penny and more, thank you so much Marcelo for your time and effort.








