I recently started attending the Salty Swims free sessions, and now it's something I really look forward to every week. I've struggled with my mental health and physical health for years, and wanted t... Toon meer
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Ange and Ros lead enjoyable swim sessions. Safety and sharing knowledge about the sea is paramount. Our Friday group is friendly and supportive. I have been a sea swimmer for years but am now more con... Toon meer
Salty Swims makes my Friday it’s given me the confidence to get back in the sea. From my first session of hand holding into the water Ange & Ros support you to not only gain swimming techniques but t... Toon meer
Highly recommend Ange at Saltyswims, she is such an interesting lady. Ange is patient, experienced, encouraging, her guidance at the classes from start to finish is like a mother hen keeping her floc... Toon meer
Bedrijfsgegevens
Geschreven door het bedrijf
Salty Swims combines the therapeutic values of outdoor swimming with social interaction to encourage positive wellbeing. We offer tuition and support in all aspects of outdoor swimming. Included in the sessions, are safe water entry, riptides, swim safety, technique, physiological changes when swimming and safe practices. Participants will have their own swimming capabilities assessed. Almost anyone can float, and you do not have to be a swimmer to start experiencing the benefits of being in the water. Swimming holds no barriers; man, woman, old or young, we can all develop reach our own targets and support our own wellbeing. Swimming meets all our well-being needs; physical, mental and social. It has so many benefits so please come and give it a try. The sessions take place on local Cornish beaches particularly in St Austell Bay and surrounding areas. We run multiple groups throughout the week for ages, genders and experiences. So, if you are seeking something new, something exciting, want to make new friends and learn to swim in the open water, then reach out to Salty Swims for a new experience and to add to your wellbeing with one goal in mind – a healthy body and a healthy mind.
Contactgegevens
St Austell, Verenigd Koninkrijk
- 07523009969
- ange@saltyswims.com
- saltyswims.com
4,8
Uitstekend
49 reviews
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Amazing
I booked a one to one session with Ange to help me with my techniques in the sea and to enable me to feel more confident and be a better sea swimmer...
Ange didn't disappoint n believe you I'm a challenge but step by step, repetition of techniques and skills I actually can believe I can do this.... Ange adapted to my needs and realised that 1 hour is a tad too long for me in the sea at this moment in time so another session is being arranged ... Ange really knows her stuff is knowledgeable and passionate about her teaching and is talking you through each stage and explaining and showing me how to breathe, my body position and how to complete a stroke ... definitely be booking more sessions until I've mastered it .... I thanked her for having so much patience and tolerance with me and not once did she get frustrated with me only praise and encouragement 💯
12 juni 2022
Review zonder uitnodiging
Learning to swim
I have had a fear of water from when I was a child.I got in contact with salty swims and things really started to change. I've been having lessons for few months now and I'm feeling alot more at ease in the water . For the first time this summer I'm going to be able to be in the water having fun with family and friends instead of being sat on the beach watching. I would highly recommend salty swims.
12 juni 2022
Review zonder uitnodiging
An excellent way to learn how to sea swim…
An excellent way to learn how to swim in the sea. Our instructor Angie knew her stuff. She ensured we had the necessary kit, gave a really clear safety briefing and excellent advice on how to plan for a swim as well as when to swim and how best to get into the sea and acclimatise yourself etc. She broke the process down into easy steps so we could learn techniques such as breathing under water etc before putting it together and having a go. I really enjoyed the experience, looking forward to my next session
12 juni 2022
Review zonder uitnodiging
Brilliant support from Saltyswims
After a recommendation I joined Angie's cold water therapy classes as although I really wanted to go swimming to help improve my health I lacked the confidence to go it alone as I had no previous experience of cold water swimming. Angie was really welcoming and has lots of knowledge of cold water sea swimming including how to stay safe and how to get the best health benefits from it. If your looking to take the plunge I couldn't recommend saltyswims enough
12 juni 2022
Review zonder uitnodiging
100% recommend Ange at SaltySwims
100% recommend Ange at SaltySwims. We had a group lesson, we were all nervous about learning to swim front crawl in the sea. Ange talked, encouraged, demonstrated and coached for the whole lesson which kept us focussed. We all came away elated to have learnt new skills and can't wait for the next one.
12 juni 2022
Review zonder uitnodiging
Had an introductory course on cold water swimming
Had an introductory course on cold water swimming with Angela. She gave us a talk on what to expect and the sensations our bodies would go through wich turned out spot on when we entered into the cold water. It was a great introduction to cold water therapy and I couldn't recommend ange enough. She is very knowledgeable and we had cake when we finished which ange made herself and was lovely 😋😋.
12 juni 2022
Review zonder uitnodiging
Angie is very knowledgeable and it was…
Angie is very knowledgeable and it was great to challenge myself and learn a new skill. She was supportive and explained techniques simply. Although I thought I could swim, doing so properly and efficiently in the sea is very different. Plus she brought treats. Winning.
12 juni 2022
Review zonder uitnodiging
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