Team BecomingHER Reviews 40

Team BecomingHER has been life changing. I always thought I was in good shape but the things I did in my 20a and 30s just weren’t working anymore when I got into my 40s. I’m now 52 and look and feel the best I ever have. And the beauty of it is that once you allow your coach to guide you, you start to take back control and realize that eating correctly, walking, sleeping and lifting weights is not as hard as you thought. Days seem harder when you actually aren’t able to do those things. It’s become my way of life and I can’t thank Coach Jules enough for her guidance and support. I would recommend this team to anyone!!!

The difference between this program and others is that your coaches truly care about you, your progress and your overall health and relationship with your body. This isn’t crash diets or crazy workouts, BecomingHer is about building a foundation of understanding about nutrition and fitness so you can go long term with your wellness journey.

In the year, I’ve been with Coach Jules, I’ve seen significant change in my body recomposition and I have a different outlook on myself and my health.

Choosing Team Becoming Her is choosing a group of coaches who are on your side from day one.

Having been a part of many group fitness coaching programs, I wasn’t sure what to expect. This time was different because I was able to identify what I needed and these women have not disappointed. What I love is that it isn’t about weight loss and strength training, it’s about the core root and making those changes effectively. I’m about 90 days in and I am in complete awe of what my body has been able to do with consistent effort. This is a safe space to grow and become!

This Becoming Her coaching program came into my life during a time when I needed both guidance and encouragement. The coaches created a supportive environment that helped me learn more about nutrition, build sustainable habits, and stay accountable to my goals. The community aspect made a huge difference, and having a place to celebrate progress, even small wins, kept me moving forward in my health journey.

I am only one month in and I am super impressed. From the podcasts, to the group zoom calls, to the online community that connects you to other women going through the program, the group chats, the weekly check ins. I am convinced this is what I need to change my life forever, this program checks all my boxes.

This program gave me the structure to do what I knew I needed to do but couldn't do on my own. The habits I have learned will be a benefit to my physical and mental health for the rest of my life. I am so thankful and grateful for this program which helped me succeed when I kept hitting dead ends before.

When I heard Nicole speak, I knew this was for me. It seemed to have everything i was looking for. At 63, this program has me losing weight, working out, learning how to eat correctly and has given me my confidence back. There is so much that I have learned and will continue to learn. And these things I will use in the future. I've been in this program for 2 months and I'm so glad I'm here!

BecomingHer provided me with the tools and knowledge to lose weight and build muscle. I am 55 years old and have been searching for answers for over 15 years. I was determined, when I turned 40, to focus on my health. I have been to 2 licensed nutritionists during this time seeking help, neither provided me with any substantial guidance. Jules, my coach, provided me with specific guidance and information regarding my nutrition. My macro split and total calorie intake she designed is specific to my needs. I have been with BecomingHer for a year. I have lost over 50 pounds in first 6 months and have kept it off. I went from a pant size of 14-16 to a size 6-8. I no longer buy shirts sized XL or bigger, I am a medium to large. My bloodwork has been great. I no longer take blood pressure medicine. I am no longer coded as pre diabetic. It has been a life changer, my only regret is I didn’t find them sooner.

The truth is, I’ve tried dieticians and macro coaches and no one has made me feel this cared for. Jules is so experienced and I just treat her. She explains everything she assigns to me and does not cut corners. The drip effect of information is perfect. Simplified and broken down step by step. The workouts are spelled out and you don’t have to think. Unmatched!

Coach Jules, the other coaches and program are amazing. They teach you how to make good nutritional choices and ways to keep your body strong while giving you tools to strengthen your mindset.

Don’t accept that as you age being over weight and having declining health is normal. It is common, but it does not have to be your normal. It is not mine. That is a valuable take away I have learned from this program.

Team Becoming Her has helped find myself, the one I had lost under decades of stress, health issues and career development. It changed my life. You don’t gain weight because you are lazy, you lose yourself, and you need a rescue team. This is the team becoming her. The structure, education and support you receive from this team you can’t find on your own. I have become so much in tune with my body. I am no longer afraid of the scale and see it as a data tool that helps me learn more and more about my body. GLPs are amazing but not the long term solution and in the long run much more expensive.

This experience has been life changing. What I am learning about nutrition, training the body, mindset and the power of support and community has changed everything. The coaches and content is great, the app is excellent. I am so pleased by my decision to join and wish I had done it sooner!

My experience has been amazing and more than I could ever ask for

Joining TBH was one of the best decisions I’ve made. I’m 57 years old and am in menopause. I’ve never had problems losing weight in the past. This time trying to lose weight was different. The things I used to do no longer were working. My coach Jules is a no-nonsense, straight shooter. This is just what I needed. I have a nutrition and training plan that is finally working! I don’t have a lot of weight to lose, but in the past 4 1/2 months I’ve lost over 10 pounds! This program is not a quick fix, it’s a lifestyle and I’m so happy I found TBH show me the way.

TeamBecomingHer has been one of the best decisions I ever made. Life in post-menopause has not been kind. Over 100# of excess weight, poor sleep, fatigue and depression were constant companions. Within 6 weeks of eating to fuel my body along with strength training 5 days a week and walking every day my cholesterol dropped 49 points. Now 4 months in I’m down 45#, stronger than ever and sleeping so much better. Nicole and her team have a 100% no BS approach to health, fitness and wellness especially for women over 40. TBH also provides resources and guidance for the mental and emotional side of eating and developing a healthy relationship with food. Cravings? No more! Binges? No more! TBH is so much more than just personalized coaching and nutrition!

This program is a GAME CHANGER!!!! I literally have tried everything to lose the extra weight that creeped on after turning 40 and nothing worked. The structure and accountability of this program is by far the best I’ve ever had with any program. My nutrition plan is mine alone, customized based upon what I need and my goals. The training program is awesome and I love that it is consistent enough to allow me time to learn and get good at the moves - and then just when I’ve mastered it, it advances to the next level, challenging me even more!

My coach listens to me and adjusts my plan when needed, but also holds me accountable and pushes me to do my very best. Highly recommend!! Wish I had found this sooner!!!

Best decision I have ever made. Before joining this program, I was stuck in constant cycle of bad habits. This program hasn't just been about losing weight, it’s so much more — it's completely changed my mindset & habits. The support I receive has allowed me to break bad habits and build sustainable, healthy ones without feeling deprived. I’ve learned so much about myself and how to best serve my body and mind.

This program offers all the tools a woman needs to become metabolically healthy. The program “teaches” you how to take control of your own health and nutrition. They do not sugar coat it by trying to simplify the process but they provide all the tools to make something hard become achievable. Beyond all the 1:1 coaching, one of those tools provided is a community of like women, all helping each other in the process.

Team becoming Her has changed the way I see food and has taught me that putting yourself first and being consistent can change you both physically and mentally, my coach Jenn has been very helpful and has been there every step of the way along with all the other coaches and their group support zoom calls, I can’t express how happy I am with the results I’ve been getting so far and the confidence I have acquired