The Method Coaching Reviews 62

I can’t recommend my TMC enough. Irtaza & Ziad anre incredibly supportive and always there if I need advice or reassurance. The guidance is clear, realistic, and tailored to me, which has made a huge difference. I’ve achieved great results so far and feel much more confident with my training and nutrition. It’s been one of the best decisions I’ve made.

I was already familiar with the team behind TMC but the results speak for themselves. I've been on a structured plan with them and the progress has been real and consistent. The programming is well thought out, the nutrition guidance is practical and actually sustainable and the check-ins keep you accountable without feeling like pressure.

If you're serious about getting in shape and want a coaching team that genuinely invests in your progress, I can't recommend them enough. Top quality service.

MC Team is really amazing, they care deeply about your health and your success. The workout structures are easy to follow and very effective, the nutrition trainings are very understandable and the whole coaching is really worth the investment. Highly recommended for everyone wanting a real long-lasting transformation!

11/10 experience, heart & soul goes into what Irtaza and team are building, every single day.

best in the business! 💪

Highly recommend and highly appreciated. The team at MC know how to get results and have an amazing way of making you feel heard and at the same time feel full accountable. Quality energy and engagement.

I’ve been coached by Ben and Irtaza for two years, and without hesitation, it has been the best investment I’ve ever made in myself.

When I first joined them, I was at one of my lowest points. I had no clear direction, no structured goals, and no real belief in what I was capable of. I didn’t know how to move forward, how to level up, or how to build the life and physique I wanted. I just knew I needed guidance.

From day one, the support has been top tier. Not just in training and nutrition…although the knowledge I’ve gained in both areas has completely transformed my physique but… in mindset, business, and personal growth. They’ve helped me scale my own business, build real momentum, and develop the discipline and clarity I was missing.

The biggest shift wasn’t just physical. It was mental.

Every “big problem” I created in my head became small after a conversation with them. There was always a solution. Always perspective. Always direction. They made me feel mentally safe, like I always had someone in my corner. Whether at my worst or my best, I’ve always known I could reach out and get support. That consistency is rare.

The reason I’ve stayed for two years is simple: you feel genuinely looked after. You feel valued. You feel guided. You feel like someone truly cares about your growth.

They’ve not only impacted me, but they’ve also helped members of my own family achieve their goals. At this point, they’re more than coaches…. they’re family.

I’m beyond grateful for the knowledge, the love, the structure, and the belief they poured into me when I didn’t have it for myself.

If you’re considering joining their team, you will not regret it. The level of support is unmatched. The standard is elite. And the transformation physically and mentally is undeniable🖤🙏🏻📈

My experience and interaction with Irtaza was poor. I don't think their approach towards diet plan is sustainable.

I honestly can't thank these guys enough, it changed my entire life and I truly mean that. Irtaza and the team seriously go above and beyond to make sure you are getting everything you need and to provide solutions for every question/problem you face. I think the thing that stuck to me the most is it's not 'heres your plan, now get on with it', it's heres your plan and we are going to be in your corner every step of the way, and I truly believe that is what gave me the results I achieved, because of there support and accountability was next level.
Second to that, the service that they provide was so so personalised to me, that it almost became impossible to not achieve with them, the nutrition completely tailored to me, the training to fit my schedule, i've honestly never came across anything so personalised.
Overall, world class and I mean it, so glad I took the opportunity with you guys and be expecting me to come back :)

Stunning. The support is unrivalled & they meet you where your at - not the opposite. You do really feel like it’s you & them VS your goal, not you VS then & the goal. If you’re on the fence, it’s worth every bit of the investment. It’s not an expense, it’s trully leverage.

I joined TMC 6 months or so ago and it has been an absolute game changer for me.

The level of support and accountability that I have received is second to none. It has given me the mental clarity and focus that I did not think was possible.

From Irtaza to the other team members they go above and beyond to ensure that you are succeeding in all aspects of life.

Thank you TMC and I look forward to continuing our relationship together!

The ultimate accountability and support, top quality service and Irtaza is always there if you need support. Five star service.

Before joining The Method Coaching, I had so many mental blocks when it came to weight training. I genuinely believed there was a limit to what I could lift because, in the past, even with a personal trainer, I felt like I had reached my maximum potential. My main goal was to get leaner, stronger, and feel confident – and thanks to TMC, I achieved exactly that and so much more!

With their guidance, I lost 15lb looked super lean by the end of the program, and felt incredible walking down the aisle in my wedding dress. I also felt amazing on my honeymoon and loved wearing all the outfits I had planned – something I truly enjoyed because of the results his coaching helped me achieve.

What impressed me most was how I was pushed beyond limits I didn’t think I could break. Every time they set me a target, I thought, “There’s no way I can do that.” But with their knowledge, support, and encouragement, I not only hit those goals – I smashed them.

The coaches are incredible! They're always there to help when challenges come up and make adjustments so you can stay consistent, no matter what life throws your way. Leading up to my wedding, things were hectic, but they adapted my plan so I could still make progress without stress.

Truly the best investment I’ve made in myself!

I’ve been using the Method Coaching over the last few months now and I can honestly do nothing but praise the team!

As somebody who has not been going regularly to the gym for a number of years now it was definitely the right decision for me to to sign up and take the step forward for the better.

As soon as I signed up I attended a consultation call where I shared all the details of my current circumstances e.g my day to day routine, my personal commitments, my goals, what I like and I don’t like, my preferred method of exercises.

Once I shared this information, I received a tailored plan specifically for myself which has been easily adaptable into my routine without any real struggle. What’s even better is that I always have weekly check ins to make sure I’m on the right track and I am able to achieve my goals with everything in the right place!

Couldn’t recommend Irtaza and his team more, absolutely the best at what they doing ! 💪

I worked with Irtaza for roughly 2 years. I had a great experience with a previous trainer/life coach and decided I was at a point to focus more exclusively on fitness. As a single dad juggling multiple jobs and kids, plus an international move, he was always responsive to my shifting schedules and fitness needs. He helped me do my first ever bulk and I more then doubled my lifting capacity on nearly every exercise. We also did a subsequent cut and I got to experience seeing muscle tone I could not have dreamed of most of my life. What sets him apart is how quickly he communicates and adapts his clients’ routines. A mutual friend also trains with him, has a very different initial body type to me, yet similarly impressive results. If you want timely, detailed feedback on diet (including recipes), habits, and granular video feedback of your workout form and goals, then you should not hesitate to sign up. If you do your part and put in the work, he will guide you to the goals you’ve been reaching for.

Great coaching experience delivered by Irtaza and Ben, who are always there to support you!
As an experienced personal trainer myself, I believe that every coach needs a coach, to go above and beyond.
I always strive for excellence and I don’t like mediocrity, that’s why Irtaza and his team are the perfect choice!

Irtaza and his team are first and foremost - great guys. They've really supported me on my journey and given me the confidence to pursue my goals.

Their knowledge and expertise are second to none. They adapt everything to fit your lifestyle, pains and routine. Loving the program so far!

I worked with Irtaza for around a year, and found the whole experience to be fantastic. Going into fitness, I was somewhat lost working out what exercises to do, what nutrition to follow, and each step I needed to take to see results. I’d been an on off gym goer over the years but always stopped because the results never matched the effort. From the get go, Irtaza gave very clear instructions, building a focused training plan which targeted each area I specifically wanted to focus on. Adaptations were made whenever required, taking into account equipment breakages at the gym, or own personal preferences, all without any hassle. I saw great results in the lead up to my wedding, feeling much stronger, more confident, and receiving many compliments on how I was looking. From the whole experience, I have a clear understanding of how to continue my fitness journey moving forwards - feeling equipped now to understand what needs done, rather than rudderless just trying anything and hoping it helps. If you are focused and want to make a change, the program will give you the results if you make the effort, and the added accountability was what really helped me build up a new routine.

Irtaza is the man! Super helpful, smart traing sense, and flexible. The team works with you and your goals. They provide an app with a good video base and user experience. Weekly check ins and regular communication.

This has been the best program I’ve been on, thanks to Irtaza and Ben! The support and guidance they give is 10/10! I am extremely grateful and so thankful to be part of this program. This is the only journey where I have seen actual results, felt amazing in myself, and seen improvements in so many aspects of my life. Forever grateful and excited to carry on my journey with the best coaches! Their support and motivating energy helps every week!