theperfectworkout.com Reviews 

There’s never been a business that really, truly lives up to its name. The Perfect Workout Long Beach? however, does exactly that… from the program itself to the atmosphere… the timeliness… fellow patrons…. I could go on and on. But not without first mentioning the best, most perfect part of it- the Trainers! Especially my personal trainer, Ray. He’s professional, personable, effective and efficient. He also manages the place and trains the other trainers. I love The Perfect Workout!

I never in my life imagined that I would stick to an exercise regimen. But that all changed when I learned about Perfect Workout. I love everything about it: only 2 sessions each week with each session just 20 minutes long (people are surprised that I’m getting results - but I assure them that I am); that only one person at a time is being trained; the expertise and personality of the trainer (in my case, Angel); and that the equipment works two sets of muscles at a time. Really, you need to do the complimentary session so you can experience this terrific workout.

I’m 84 years old and love this 20 minute workout that pushes me to the limit with expert coaches to make sure I’m safe and don’t injure myself. They help me with age appropriate exercises to get the most out of my workouts. I highly recommend them ❤️

I saw an ad on IG which piqued my interest advertising The Perfect Workout. I made an appointment for a free session and immediately knew that indeed it was the “perfect workout”. This program helped me get healthier in a short time frame. I saw results within 2 weeks. I highly recommend TPW.

“The Perfect Workout” is ideal for anyone with a busy schedule who wants to build strength efficiently. I am in out of there in 20 minutes and I feel it the next day!

Perfect Workout in Studio City is absolutely great. All the trainers—Holly, Adrianne and Brandon are equally excellent. In 20 mins, 2x a week, I get efficient and effective strength training with aerobic benefits. Strongly recommend this studio.

The Perfect Workout truly lives up to its name.

I’m someone who values efficiency, results, and knowledgeable coaching, and this place checks all three boxes. The workouts are short but incredibly effective. You’re in, fully focused, and done. No wasted time, no guesswork.

Ray is an exceptional trainer. He’s attentive, fun , and incredibly knowledgeable. He meets you exactly where you are, pushes you safely to your edge, and makes sure your form and progress are always on point. You feel supported without being coddled, challenged without being overwhelmed.

What I love most is how sustainable it feels. Even with a busy schedule, it’s easy to stay consistent because the sessions are structured, intentional, and actually work. I’ve seen real strength gains, improved energy, and better overall body awareness.

If you want results without living in the gym, this is hands-down one of the smartest investments you can make in your health.

Highly recommend. 💪✨

I am satisfied

Tyler is an excellent trainer, and The Perfect Workout truly lives up to its name. The short, focused sessions are incredibly effective, and what sets this place apart is the precision and attention to form. Tyler has a keen eye and makes small corrections that make a big difference in both results and safety. Every workout feels intentional, challenging, and tailored to me. Highly recommend Tyler and The Perfect Workout for anyone looking for efficient, results-driven strength training.

The Perfect Workout is awesome for anyone who wants to get in shape but is short on time. I have been going to the Perfect Workout for over 3 years which is a record for me who starts fitness programs but always finds a reason not to go. But trainers Tyler Mathews and Michael Morris know how to challenge me yet keep it fun. I am stronger and I sleep better too, thanks to the Perfect Workout.

Perfect Workout is perfect for seniors 50+ with supervised lifting with no breaks for 20 minutes. Advanced machines support their style of training. MICHAEL MORRIS is a highly experienced coach.

(949) 932-0017

I have improved tremendously under the Perfect Workout format. It’s intense supervised with your own personal trainer and has science to back their training. It is the best workout I’ve done and I’ve been working out consistently for over 40 years. Your trainer is well trained knows how critical form is to you working out. My arms have great definition as do my legs buttock and back! Tot know in 29 minutes you’ve done an intense slow motion heavy weight workout. The goal is to exhaust your muscles and this does it best!

Truly THE perfect workout! Ray is an attentive and knowledgeable trainer. Studio has state of the art equipment. And the 20 minute model really works!

The Perfect Workout focuses on short, high-intensity workouts and slow, controlled repetitions. They predominantly use Nautilus equipment that varies the resistance to match the strength of the muscle at different points of contraction.

A personal trainer sets up each machine with the proper weight and seat adjustments, then guides you through the exercise.

The shortness and high intensity provide the maximum stimulation for muscle growth without overtaxing your ability to recover between workouts.

The slow repetitions help prevent injury and ensure that you are maintaining the correct technique.

I have been training at The Perfect Workout for more than 4 years, and all of the trainers have been good.

My current trainer is excellent. He has helped me to continue training safely and effectively while recovering from a serious knee injury.

I love the 20 minute workouts and my trainer Tyler is so encouraging. I can definitely see a difference in my body in such a short period of time. I highly recommend!!!

I have been working out at The Perfect Workout in Newport Beach since January of this year. Started out once a week but now trying my best to get in two sessions a week. It is intense but I love the results so far. I am definitely stronger and have regained lost muscle tone. My trainer Tyler is the best. Always upbeat and encouraging, and pushes me, which I need. If you are short on time, and are serious about getting stronger, I highly recommend it.

Beware... My trainer was very nice and considerate and helped us through all the workouts. However, if you have any previous joint or muscle injuries, this program may very well cause re-injuries and pains to occur. I’m 73 and after a couple of weeks experienced a left shoulder and elbow aches, Painful enough that I had to stop some of the progrone-workouts one or two weeks at a time and then the pain would resume only to have the injuries reappear. In addition to the elbow and shoulder pain, I developed hip pain during the recovery days and after that was causing great concern. The problem with the trainer is, she wasn’t listening to my ache and pain -issuand-causing me to skip or canceling treatment days by reducing the intensity level of my workouts. I finally quit after six unused exercise programs ( 3 weeks) remaining gave my notice two weeks in advance that I was gonna terminate the program only to find out two weeks later I was billed another 4 weeks worth of training, which I knew the fine print said I would be held to an 30 days advance notice but when you have injuries and have reported them, and I’ve asked for a change in exercise program to accommodate these, I feel I was left out in the cold so beware - be warned.

The Perfect Workout is a great place to strength train. My twice weekly workouts support my health and skeletal strength. Trainers are kind, educated and supportive to help you reach your health goals. Highly recommend.

I have been working out weekly at The Perfect Workout in Silver Spring/Wheaton for seven years, and have had 5-6 regular trainers. I've had my current trainer, Adham, for a year. Adham is, hands down, the best trainer I've had. He has been promoted to Facility Manager. Well-deserved! He gives me detailed advice about my form, so that I get the maximum benefit from my workout. My upper body strength and stamina have definitely improved under his guidance. He also has a great sense of humor and is a pleasure to work with. On top of that, he has great customer service. He holds the heavy door open to make it easier for me to navigate with my shopping cart.