Tom Trotter Online Coaching Reviews 

Just over 8 weeks into my program, and I can honestly say this man, my man coach Tommy has changed my mindset and drive for the better. Going to the gym wasn’t a problem for me, it was the more diet. But I’ve learnt you don’t have to just eat broccoli and chicken to get stacked. I’ve now got coco pops in my diet, so who’s winning now. Haha.
The training is different to what I’m used to, as I used to just train chest, back, arms etc. now it’s full body, upper body, lower body, and I can honestly say I’m in the best shape of my life all down to my coach Tommy. Looking forward to the next 8 weeks…. BOSH

Tom is genuinely one of the nicest guys I've ever encountered! His personality is infectious and for me that's what makes him a great coach, seeing him pushing so hard on insta daily and his voice notes and messages he sends really does give me the motivation to get to the gym or get active and when I'm there I'm really giving it my all knowing He's supporting me throughout my journey.

Having a fixed workout and meal plan in place with the added encouragement of Tom really has helped me get my ass into gear 🏋️‍♂️ 💪

Tom has been unreal to work with and has consistently made me want to push myself on the diet/workout plans. Consistently available to help and would recommend to anyone!

I had followed Tom for sometime on Instagram so was aware of what he does (and his way too much energy for my liking at 05:30 in the morning 😂) I was skeptical if it was for me, as I saw from his before and after pics of clients that most were in decent shape already but where working with Tom to build abs and get ripped - or jacked for life as Tom would say 😂 but I was carrying a lot of weight and thought it wouldn’t work for me, but l thought why not see and pinged him on insta and a few days later I had a call off Tom. He put me at ease from the start, we chatted for ages about what he does, the process and what I wanted to get out of it all. Tom had a think to see if it would work then messaged me saying he would take me on. A week later I started with Tom. He tailored my workouts to the equipment I’ve got at home, and the meal plans were also made to meet my fussy tastes. I’m just into my 5th week, I’ve dropped 5kg’s but also built some muscle. I’ve lost a fair few inches off the waist (going by the pics at the start and week 4). But more importantly I’m sleeping an extra 1hr 1/2 on average a night (Garmin stats) my mental health is much better and my energy levels are so much higher. Admittedly the training is hard and when the alarm was going off at 6 I did have to push myself at the start, but once I got going I really am loving it. Tom’s catch ups and words of encouragement really help with the process, plus he is a genuinely nice guy. I was disappointed at check in 2 that I hadn’t lost more weight but Tom picked me up and reassured me it’s a long term process and be positive as my weight is still going down and the pictures don’t lie. I would definitely recommend Tom, even if just at first you ping him on insta and have a chat with him - it won’t cost you anything to speak to him and just judge and see if it will work for you.

Absolute game changer! I can’t thank Tom enough for this process. Tom has provided me with a wealth of knowledge so I can now maintain my health whilst living a fun social lifestyle! The training plan was fully tailored to my needs and ability and the meal plan was constantly updated. Always amended when I needed. Tom was always there to support me in times of trouble he kept me motivated throughout and has changed my outlook on living and maintaining a healthy balanced lifestyle. I’m now in the best shape of my life mentally and physically and that has been down to Toms support throughout! I cannot recommend this process enough thanks Tom to continued journey of growth!

Tom is very passionate and his heart is in the right place. Sadly this didn’t work out for me and I found the meals and exercises were not as tailored as they could be and any calls were very brief. Once I’d entered into the agreement I couldn’t get out of it until after 4 months which cost me £600 in total. Personally I thought that was rather expensive for what I got. Like I say though Tom is passionate about what he does and it may work for you. What I would say though is carefully consider what you are committing to before you part with any money. I have thought carefully about writing this review as I do not like to be negative but on balance felt it important to do so to help others.

Great guy, great Coach. Tom was really supportive throughout the process - onboarding was very good and thorough to my likes and dislikes with meals and training all tailored accordingly.
The positivity he has is infectious and really alters the mindset in a great way. 10/10 wouldn’t hesitate to recommend Tom to anyone.

I have to admit that once I got the meal and workout plan I was skeptical. With encouragement from Tommy I engaged and persisted though and sure enough the results came in, and came in quickly. After two months, every time I met with friends, it was "look how big your arms are!" I had to leave early for health reasons, but I'm sure that if I had been able to continue, I would have been a tank by Summer!

I signed up with Tommy about 10 months ago! This guy is a legend. His workout plan and food makes me genuinely excited everyday.

I went from someone who works out literally for hours and saw minimal progress. I was always scared to never really “enjoy” my food. But now I workout less, eat good food that I friggin love and constantly have new workout plans that motivate me everyday. I literally look in the mirror and still pinch myself.

This guy tests your boundaries, pushes you to the limit and honestly, has gotten me to a whole level of fitness that I would never achieved without him!

This guy is the bomb!

Thanks Tommy, cannot wait to see what the future brings with you!

Elio

Tom has been a great coach that has supported me with my goals of gaining weight over the last 5 months. I have put on 4kg of muscle (and of course water/fat) but have managed to also stay in shape and keep my fitness levels up whilst going on a bulk. Tom provided easy to follow training plans as well as personalised nutrition plans that were the foundation of my progress. Great experience with Tom and would recommend it to anyone that needs some advice, guidance and a extra push towards their goals.

Working with Coach Tom has been an absolute pleasure. He helped me through a very difficult time in my life with recovering from a huge accident. He helped me adapt my training program and build back my strength over time. His attitude and support is like no other. His programs are detailed and easy to follow with regular check-ins. I couldn’t recommend him more highly!

He's an incredible guy who cares deeply about you and your progress.

I can’t believe the success I’ve seen all thanks to coach Tommy! Thanks to the incredible support and the knowledge that he’s on hand to keep you accountable, which is what I needed, I’ve see great weight loss and more importantly found a consistent way of managing my health! His energy is infectious and I felt inspired every step of the way! I’ve got a little way to go to get to where I want to be but what’s been so important is the consideration Tom gives to what’s going on and ensuring every success, be it a weight loss, just being consistent or stepping up the physical activity its all recognised. Meal plans are top notch and the exercise plans are easy to follow and give you plenty of variety! Can’t recommend him enough! Not to mention his trunk/pants partying!!! With Toms energy and support I don’t see how anyone wouldn’t see success!

Tom is such a nice guy, truly feels like he wants the best for you and isn’t just after your money. I felt really supported by him and he really works to adapt the plan if life starts to creep in the way.

Love you loads bud and thank you for everything x

Tom is a great guy and a amazing trainer. Really enjoyed his enthusiasm and humor during the hard work.
Made some amazing gains and learned a lot new things.

I recommend this coach!! it is motivating, gives you confidence and above all allows you to see great progress! trust me, it's the best!!

Tom’s enthusiasm towards people reaching their fitness goals is second to none. He is dedicated to make sure that he gets the best out of his clients with tailored programmes to fit in with busy lives. Highly recommended if you want to kickstart a new fitness campaign.

Absolutely pleasure having coach Tommy training my to achieve my body! He is always on hand for any questions you have about your plans. The plans are amazing and different! Coach Tommy is more a friend than a coach and I would recommend him to anyone.

I don’t think I will ever have enough words to thank Tom.

For the last few weeks, I’ve managed to not only improve my physique but also my mental health.

Tom, is a fantastic Coach with great sense of humor so every catch up is filled with laugh and positive attitude which empower myself to work out even harder. Very professional coaching and definitely it’s helping me to achieve my fitness goals!

Tom is immensely passionate about what he does and his natural enthusiasm helped to relax my early worries surrounding my lack of fitness when he first started working with me. He took the time to listen to my story, understand my needs and work with me to identify some goals to aim for as part of my training. Each goal has been a challenge, and he has pushed me to work hard towards each one and been first to congratulate me on achieving success.

Tom is the kind of person that everyone wants to have him around. Always very friendly, kind and motivational.
One of my biggest challenges was/is to improve my mental health, and Tom has definitely helped me with that. Tom has shown me to look at the great things in life when we are having bad days.

The tailored training and nutrition plans on his app are amazing! Is such a great tool to help me keep track my training sessions.

I’m learning so much with and from Tom. What a Coach!

I wish the world could have more people like you.

Thanks for everything Tommy!

Tom is a great guy who puts a lot of time and effort into the people he works with. Tom cares and adapts everything when asked. Always aim for more with Tom!