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Bedrijfsgegevens

  1. Personal trainer
  2. Fitness- en voedingsservice
  3. Gezondheidsconsulent
  4. Fitnessprogramma

Geschreven door het bedrijf

Compass Reformation is a personal training and rehabilitation service focused on helping individuals rebuild strength safely and progressively. I specialise in working with injury recovery, medical conditions, and individuals who require a more structured, tailored approach than standard gym-based training. With a focus on long-term health, I provide personalised programmes designed to improve strength, movement, and confidence at a pace that suits you. Sessions are delivered in-home or in local outdoor spaces across South London, offering a supportive and professional environment where progress is built properly.


Contactgegevens

4,5

Uitstekend

TrustScore 4.5 uit 5

15 reviews

5 sterren
4 sterren
3 sterren
2 sterren
1 ster

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Beoordeeld met 5 van de 5 sterren

I’ve known my personal trainer Ryan …

I’ve known my personal trainer Ryan for nearly two years now, and having the opportunity to work with him has genuinely changed my life for the better. From the very beginning, he helped me learn proper techniques, build confidence, and feel comfortable in the gym environment. Before working with him, I was very shy and unsure of myself on the gym floor, but step by step he helped me grow stronger both physically and mentally.

What makes him truly exceptional is the support he gives during difficult times. Earlier this year, in January, I went through one of the hardest periods of my life after suffering from chronic anxiety panic attacks. It completely slowed down my progress and made everything feel overwhelming. But throughout it all, he never gave up on me. He stayed patient, supportive, and continued to work with me at my own pace, always encouraging me to keep moving forward.

Over the past few months especially, he has helped me rebuild my confidence, improve my strength, and feel good in myself again. Today, I can honestly say I enjoy going to the gym, and I feel healthier, happier, and more motivated than before.

His discipline, encouragement, effort, and belief in me made a huge difference in my journey. He’s not only a fantastic personal trainer but also a genuinely caring person who truly wants to see his clients succeed.

To anyone thinking about starting their fitness journey, I would absolutely recommend him. Don’t give up on yourself with the right support and guidance, progress is possible. I’m incredibly grateful for everything he has done for me and for how far I’ve come.

Thank Ryan ( Gwanzi 😛)

7 mei 2026
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Great PT

Ryan’s HIIT classes were honestly the best, always well structured, challenging, and somehow fun at the same time. But I can’t thank him enough for the confidence he’s given us to actually go into the gym and lift weights properly. His encouragement, patience, and support have made such a difference, especially for anyone who felt unsure in the weights area before. He genuinely builds your confidence as well as your fitness.

6 mei 2026
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Training is so much better now!

Working with Ryan has completely changed the way I feel about the gym. I started with very little confidence around lifting, but he’s helped me build both my strength and self-belief by reframing how I think about training. It’s had a huge positive impact on both my physical and mental health, and I genuinely enjoy going to the gym now. Couldn’t recommend Ryan enough!

6 mei 2026
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Training with Ryan = best decision ever!

Training with Ryan has been one of the best decisions I’ve made. He’s not only knowledgeable and motivating, but also genuinely caring and supportive. He always goes the extra mile, checks in, encourages you when you’re struggling, and truly wants the best for his clients. He also tailors my workouts to suit my health conditions, which has made such a huge difference to both my confidence and progress.
Since training with him, I’ve lost weight, gone from prediabetic to a normal blood sugar range, and lowered my blood pressure — and that’s all in just 10 months. I’m so grateful for all the support, motivation, and positivity he brings to every session. Highly recommend!

6 mei 2026
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Having struggled with weight loss

Having struggled with weight loss, and exercise discipline, Ryan was vey patient yet encouraging in getting me to achieve my goals. It was never about just getting paid, he took personal account of me achieving my goals. In a very short time I started seeing the results when I kept to attending his sessions and implementing his advice.

Great guy who is excellent at what he does.

1 januari 2026
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Working with Ryan has been great

Working with Ryan has been great! He's helped me stay consistent but also change my mindset around fitness and nutrition. Not only have I seen the best results but classes are competitive, challenging but also enjoyable. Compass Reformation has been what I've needed for my fitness goals and habits!

4 november 2025
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Excellent PT

Ryan has been an amazing PT. I had zero confidence in the gym before I started working with him, but now I have a strong base and some great workout plans. His knowledge and reassurance is 10/10.

1 september 2025
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Positive energy every session

Started training with Ryan around 6/7 months ago and it’s honestly been one of the best decisions for my fitness journey so far. He always brings such good energy to every session and keeps you motivated, even on the days you really can’t be bothered 😂

What I like most is that sessions never feel repetitive or boring, and he knows how to push you to improve without making it feel overwhelming. I’m still on my journey, but I’ve already noticed changes in my confidence and consistency.

Excited to see what the future brings and how much more progress I can make with his support. Definitely recommend Ryan if you want a PT who genuinely cares and makes training enjoyable.

5 mei 2026
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Supportive, motivating & easy to train with

Ryan is highly professional and genuinely invested in helping you reach your goals.
Every session is well-structured and tailored, which keeps things both challenging and enjoyable. His preparation for our sessions be it indoors or outdoors is unmatched. He has a positive attitude and motivates you even when the body doesn’t will!

As a woman, feeling safe and comfortable with a trainer is so important, and that’s something I’ve genuinely appreciated. I’ve always felt completely at ease during sessions.

He is 100% highly recommend to anyone looking for a reliable, supportive & an effective PT. Pretty much the only bill I pay joyfully!

5 mei 2026
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Never Surrender - Compass is here!

I have been training with Ryan Compass at his weekend boot camps and can honestly say he’s one of the most dedicated and encouraging PTs I’ve ever worked with.

Ryan’s sessions are always challenging but enjoyable and very motivating, no matter what your fitness level. He brings great energy and humour and makes everyone feel included, offering helpful guidance and celebrating our success.

If you’re looking for a PT who genuinely cares and knows how to get results while keeping things positive, Ryan is the one!

28 maart 2026
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Ryan is a great personal training

Ryan is a great personal trainer I have had the pleasure of him training me for a few years. My body transformation has been amazing and I owe it all to him.

His customer service and focus on you as a client is amazing, I have nothing but good things to say about this guy.

5 mei 2026
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Enjoyment of having a Personal Trainer

Never in a thousand years did I think I be so happy from seeing the transformation of my body dropping 2 dress sizes from seeing that my blood pressure is now in the normal zone. This is all down to my personal trainer Ryan. Ryan who had given me confidence to work out in the gym floor by myself Ryan who had shown me the right techniques when training. No two sessions are the same. Ryan makes you feel like you are capable of doing anything. He gives up his time for you. He gives you motivation he makes you feel good about yourself. He teaches you the right techniques and where to position your hand when lifting a bar. Sometimes you might not feel like training or you might be down but after that session with Ryan you are in top of the world. So thank you

27 april 2026
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Excellent personal training sessions

Ryan is an excellent personal trainer. He knows how to keep me motivated, but makes training fun. He also devised a food plan for me. In 6 months I reached my target weight, and feel mentally and physically much stronger. I would have no hesitation in recommending him to others.

5 mei 2026
Review zonder uitnodiging

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