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Lees wat reviewers zeggen

Beoordeeld met 5 van de 5 sterren

I’ve been training with Nick for a while now, and I can honestly say he’s a great coach. His sessions combine practical self defence with boxing and grappling, and he explains everything in a way tha... Toon meer

Bedrijf heeft geantwoord

Beoordeeld met 5 van de 5 sterren

Super happy with my results! I took Krav Maga classes with Nicholas last November and I feel stronger, fitter and way more confident. -8 lbs lost -Better stamina & strength -More confident wit... Toon meer

Beoordeeld met 5 van de 5 sterren

Nicholas is an incredible trainer. He has been training me over the last year in a mixture of strength training, boxing, krav maga and grappling (and recently arm wrestling!). From the very first sess... Toon meer

Bedrijf heeft geantwoord

Beoordeeld met 5 van de 5 sterren

I’ve been training with Nicholas for over 13 years. He is consistent, supportive and a real cheerleader. He is an expert in self defence, boxing, fat loss and building muscle. The results continue to... Toon meer

Bedrijf heeft geantwoord

Bedrijfsgegevens

  1. Zelfverdedigingstraining
  2. Personal trainer

Geschreven door het bedrijf

One to One Personal Training and Women's Combat Self Defence including Krav Maga, Boxing and Grappling. 1. Specialising in strength gain and fat loss through a combination of specific nutrition, workouts and supplements. 2. Krav Maga Self Defence running Women's Combat sessions including Krav Maga, Boxing and Grappling in Hampstead, Hampstead Heath, NW3, Marylebone, Mayfair, Highgate and surrounding London areas. 3. Corporate Self Defence and Workshops for major London based corporations and organisations. The workshops are 2-hr long going over basic self defence techniques as well as tips for awareness, language and body assertiveness, physical protections tools and Q&A. The sessions are often run by a male and a female instructor to provide better physical demonstration, fighting mindset and a both gender perspective. - Certified Krav Maga by the Institute of Krav Maga UK, member of the British Combat Association and Certified Boxing Padwork Instructor. - Article writer for MailOnline, Women's Health, Men's Health, Mr Porter, etc. - Collaborations with Harley Street's One Heart Clinic, Harley Therapy and Dr Karidis Clinic. - Training through home visits, in Hampstead Heath or Royal Parks and resident communal gyms.


Contactgegevens

4,8

Uitstekend

TrustScore 5 uit 5

35 reviews

5 sterren
4 sterren
3 sterren
2 sterren
1 ster

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Beoordeeld met 5 van de 5 sterren

Essential self-defence for all women!

I worked with Nicholas in person to help build my confidence in self-defense. It was something I had always wanted to do as a women who lived in London. Nicholas is a fantastic coach, who didn't just teach you how to defend yourself, he also focused on the 'before' (i.e if you feel uncomfortable or feel like you're being followed - how to not fall into the 'freeze' mode)

This was really helpful to me because I have always been someone who 'freezes' when in a dangerous situation. So doing the role play and learning how to not freeze was great.

I'd highly recommend Nicholas if you're a woman wanting to learn self defense and build confidence.

Not only is he knowledgeable but he's a really friendly and easy going person.

1 december 2025
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

My Krav Maga results :)

Super happy with my results! I took Krav Maga classes with Nicholas last November and I feel stronger, fitter and way more confident.

-8 lbs lost
-Better stamina & strength
-More confident with real-life self-defence basics

Highly recommend Nicholas if you want practical coaching and a supportive vibe :)

12 november 2025
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

A Paradigm of Professionalism and Motivation

I cannot recommend Nicholas highly enough! From the very first session, it was clear that his expertise and passion for fitness go far beyond the ordinary. He takes the time to understand your individual goals, tailoring each workout to maximize results while ensuring proper form and safety.

What sets Nicholas apart is his combination of professionalism, motivation and genuine care. He pushes you to achieve more than you thought possible, yet always keeps the sessions engaging and enjoyable. His knowledge of exercise science, nutrition and recovery is exceptional; he’s able to provide practical advice that makes a real difference.

Thanks to Nicholas, I’ve seen incredible progress in strength, endurance and overall well being. He’s not just a personal trainer; he’s a mentor who inspires confidence and long-term lifestyle changes.

12 december 2025
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Nicholas’s 10 day program

Nicholas’s 10 day program taught me so much, he encouraged me to step out of my comfort zone and dive into learning all there is to health and fitness. He is kind, knowledgeable, and a real human being.

8 november 2025
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Have used Nicolas for self defence

Have used Nicolas for self defence, PT and also nutrition training over the years. His knowledge is second to none and he is fun to workout and train with which is important.

2 januari 2026
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Fun, knowledgeable trainer who gets results

Nicholas has trained both myself and my daughter, starting in 2019, and I’d highly recommend him to anyone who wants to improve their fitness, get professional, targeted advice on their nutrition or learn self defence.

Nicholas’s sessions have not only achieved the above for us but also give me peace of mind that if my daughter finds herself in a tricky spot she now has the skills to draw upon.

29 juli 2025
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Excellent experience

Excellent experience. Training with Nicholas boosted my confidence immediately. The self-defense techniques are practical, calm, and realistic—not aggressive. I feel more aware, capable, and prepared in everyday situations. Highly recommended!

25 december 2025
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

One of the best personal trainers and…

One of the best personal trainers and coach I've ever had. I've done over two year of training (boxing and Krav Maga), his discipline and coaching techniques are highly recommended for anyone who want to get fit, learn self-defence or just have fun.

5 december 2025
Review zonder uitnodiging
Beoordeeld met 5 van de 5 sterren

Fantastic coach!

I have been working with Nicholas for the past 6-7 years, collaborating on various self-defense projects including corporate safety seminars, as well as women’s self-defence workshops. We’ve also produced media content together providing people with realistic and effective self-defence tools and strategies.

It’s been been an absolute pleasure to work with Nicholas and I am very grateful that I was able to find someone with such high work ethic and professionalism. He’s a fantastic and approachable coach, which really means a lot especially if you’re a woman seeking a male trainer for combat practice.

I recommend his services to everyone who is looking for 1:1 training, as well as corporate or organizational events on personal safety and self-defence!

21 december 2025
Review zonder uitnodiging
Logo Nicholas Polo

Antwoord van Nicholas Polo

Thank you for the awesome review Jo! It's amazing to have collaborated together all these years and to continue to do so helping so many get strong and be safe. I can't think of anyone better in both knowledge and personality to have teamed up with. Looking forward to running many more sessions and self defence workshops together!

Beoordeeld met 5 van de 5 sterren

An absolute privilege training with…

An absolute privilege training with Nico. He’s no only knowledgable, respectful, encouraging and professional, but we had a lot of fun rolling together.
I had to stop because I moved to Barcelona but I there’s no day I don’t miss training with him.

18 december 2025
Review zonder uitnodiging
Logo Nicholas Polo

Antwoord van Nicholas Polo

You are one of the best athletes I coached over the years. Whether it's boxing or grappling, you’ve got amazing strength, form, speed and attitude and made a great inspiration for a lot of my other students/clients and women in general who never thought taking on some form of combat training before. See you on the mat again soon!

Beoordeeld met 5 van de 5 sterren

Amazing combat sessions

Amazing trainer! Really enjoyed combat sessions with Nicholas!! Highly recommend.

19 december 2025
Review zonder uitnodiging
Logo Nicholas Polo

Antwoord van Nicholas Polo

Thank you for the amazing review Mia!

Beoordeeld met 5 van de 5 sterren

Best PT I have ever worked with

Best PT I have ever worked with! Always finds the most fitting and in the same time effective ways to train and recharge. We had some great self defence classes and boxing too. Highly recommend ☺️

3 oktober 2025
Review zonder uitnodiging
Logo Nicholas Polo

Antwoord van Nicholas Polo

Thanks so much for the review. Hope to see you on the mat again next time you are in London!

Beoordeeld met 5 van de 5 sterren

Empowering training with a great coach

I’ve been training with Nick for a while now, and I can honestly say he’s a great coach. His sessions combine practical self defence with boxing and grappling, and he explains everything in a way that makes you feel capable from day one.
Every woman should take these classes, they’re incredibly valuable and will help you gain confidence and learn practical self defence techniques

20 november 2025
Review zonder uitnodiging
Logo Nicholas Polo

Antwoord van Nicholas Polo

Thanks for the great review! You picked up a lot of moves and tricks over the years. Like saying you are ticklish to win the round…haha. See you on the mat next week!

Beoordeeld met 5 van de 5 sterren

My coach across the pond 🥊

I met Coach Nicholas on Instagram and was immediately impressed by his skill set. I have worked out with him virtually on increasing my technique at boxing 🥊 and he also helped me to develop some at home routines. He is an exemplary coach and very kind and helpful.

13 november 2025
Review zonder uitnodiging
Logo Nicholas Polo

Antwoord van Nicholas Polo

Thanks Gail. Hope we get to box in sunny Miami one day!

Beoordeeld met 5 van de 5 sterren

Nicholas’ sessions are safe & fun

Nicholas’ sessions are safe, action packed great fun, we do a mix of self-defence awareness, boxing, grappling and Krav Maga and it’s been a lot of learning and growth for me. Highly recommend his service!

21 november 2025
Review zonder uitnodiging
Logo Nicholas Polo

Antwoord van Nicholas Polo

Thanks Amy! I remember the first time we trained you said let's go easy. You definitely don't hold back in our long sessions now especially during grappling!

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