guptaprogram.com Reviews 453

I am forever grateful to Ashok Gupta and the Gupta program. I have made significant headway and improvement in my condition by employing the tools and techniques he teaches. I'm sure I won't *need* to use these tools for the rest of my life - but I will, just because I enjoy them so much! Thank you thank you thank you!

The Guptaprogramme has been very valuable to me. It is wonderful to see how Ashok has evolved his program to touch on many different facets of healing. The webinars are more interactive now highlighting the benefit of small group work in breakout rooms. He is addressing trauma/early childhood trauma and how it can help in healing. His parts work continues to get to the root of issues dealing with chronic illness.
The main retraining and accelerator work is a daily practice that tackles limbic dysfunction.
He continues to be compassionate and adaptable to the changing needs and effects of our stress driven culture.
I think the program is the best approach that I would recommend in dealing with neuro-psycho-physiological illnesses.

I have been using both the meditations and the retraining steps for symptoms of dysautonomia.
My initial illness had set off every system controlled by the ANS. Medication and an autonomic neurologist have helped very much; but 2 symptoms - gasping (unrelated to my lungs) and temperature dysregulation just wouldn’t go away and my neurologist (autonomic) hasn’t been able to find a reason or a solution.

My integrative medicine doctor recommended the Gupta Program. And what a great recommendation!

I’m guessing this is unusual - but I had immediate results. It started working the first day I combined meditation with retraining!

My temperature dysregulation is now about 75% normal and the gasping is minimized by a smaller increment, but better. I am certain if I stick with it, both of these symptoms will completely resolve.

Sticking with it is my issue. Because my results are immediate, I slack off and stop until they start to get a little bit worse. I start again and it still helps right away; I know I need to see this all the way through, as I am certain it is going to bring me to 100%!

I started one webinar series and I saw how powerful it can be, but I didn’t get very far due to a family emergency.

I am starting another webinar series today and I am sure it will keep me accountable and help me get to the next level!

If, like me, you start the program and then don’t follow through, don’t beat yourself up! Every time I restart, I am reminded what it can do and I stick with it a little bit longer. I know this webinar series will bring me through to the end and I can’t wait to feel healthy again!

I have started the Gupta Programme 6 months ago due to very severe long covid. It really saved me - for the first time I felt understood in my condition. Watching the sessions and attending the webinar, I really just felt that this programme is tailored to what I am going through. I was so immensely grateful that finally people knew what’s going on in my body and hearing this experience to be echoed by so many others. I made immense progress in these 6 months- I still need to be patient as I am still on my road to recovery but the brain retraining really is a life saver on a day to day basis and I can be much more present and grateful every day - I found my center, love and sunshine inside of me again. I am excited for the new webinar as it is wonderful to feel seen and understood in this beautiful community!

The Gupta program has lots of useful information and helpful tools for anyone experiencing chronic disease. I accessed this programme due to having long covid and since doing so my sleep, my mindset and energy are all improved.

Joining the Gupta programme,has made a huge difference in my life, it provides information and a pathway to recovery, a warm supporting place,where this condition is properly understood.

Almost everyone on the planet could benefit from using the Gupta Program. There is so much wisdom and love and humor in Ashok’s guidance through it! Learning the subtle aspects of our own nervous systems is profoundly refreshing. What a joy to have discovered your program! Thank you, Ashok for your wonderful work with the Program and The Meaning of Life app.They are truly special gifts to the world.

I am forever grateful to the Gupta program. It has helped me to relax my nervous system and has greatly reduced my migraines. The weekly sessions have helped to keep me motivated and allow me to feel supported. I am signing up again so that I can keep on working toward even better heath and happiness.

Science is at the forefront of the Brain Retraining tools, but what makes it so valuable is the sense of community and the integrated holistic perspective at the heart of the programe, that nurtures self-awareness, self-kindness and a connection with joy to support our inner selves along with our brains and bodies…

It’s a refreshing, positive approach for longterm health conditions that are patchily understood and supported, and can get so dispiriting for people.

Being able to ask questions direct to Ashok in the webinar sessions is great. He can’t address them all - the programme is increasingly popular, and the webinars maybe not quite as relaxed and personal-feeling as with smaller numbers when I first did them - but they're invaluable…
Ashok brings humour and makes them welcoming, he has a personal understanding of chronic illness, is brilliant at explaining complexities, very dedicated and thorough, and it's wonderful that more people are benefitting from this now.

Some Retrainers share their experiences on-camera, and there are (optional) small-group conversations.
People's circumstances and health are so varied, and so doing these things isn't for everyone, but hopefully people will always feel able to participate in whichever ways they can with no pressure.

There’s also a lot of warmth and support in the Facebook forum, and more opportunities for people to connect with each other.

There are a couple of reasons I'm not quite at the full 5 stars, but I think the programme is a positive, supportive, genuine resource that can make such a difference to people's outlook and experience in terms of healing, and I hear this often from other retrainers.

It’s so great that Ashok created it to share his experience and insights (and his genuinely hopeful perspective!) with other people experiencing chronic conditions, and that he and the Team continue to nurture and develop the tools, and I hope that if you decide to try it, you’ll find the experience deeply beneficial.

Dr. Gupta is so passionate and has devoted his life to helping others. the 12 week webinars are so helpful with his personal tidbits, answering of our questions and small group breakout sessions. also, he is always adding relevant and helpful content. He has seen it all and is so knowledgemable. I am forever grateful!

What I love about the Gupta program is that it is so comprehensive and and keeps the focus on the positive, joy and moving forward. Yes, there may be trauma, pain and illness to be dealt with, but no longer does it get a permanent seat at the table. Enjoy our lives, being of service, understanding true happiness and living with connection and freedom etc, these get permanent seats. It's not that the dark sides of life don't exist and are to be ignored, just not focused on. Our awareness expands to include all of life and all the possibilities and invitations life offers us - SO many!! I love all the practical tips, especially those about taking care of our bodies, which in illness can feel like a hindrance. Gupta demonstrates how to reconnect with the health within our bodies, to ground and get back in touch with what IS possible each moment no matter our limitations. Gupta's webinar series is an awesome support as well and LOVE the groups. Thank you so much for this incredible, compassionate work.

I can highly recommend the Gupta Program. It helped me a lot with CFS. Still not fully recovered. But I am hopefully that I will get better and better. It is really a good Ressource.

Ashok has been wonderful to listen to and the topics have been interesting and varied. Having a sense of community and a deeper understanding of what is happening to us when we have been going through the constant stress of feeling ill is incredibly helpful.

This program works! As promised, I got 80% better in six months. Ashok is dedicated to making the world a better place, check out his meaning of life experiment when you’re feeling a bit better, it’s free..!

The program is very useful in helping with many autonomic disorders. It is full of great information, meditations, and exercises, and the weekly meetings and fun and engaging. It is a good way to help deal with a chronic illness; you can definitely benefit from this!

This program is wonderful! I've been working on my own healing for decades and have never run across anything so comprehensive and supportive. I'm making progress to the point where family members are commenting on how much better I am. The support is also great—everything from the webinars to the staff who answer emails. I highly recommending checking this program out if you suffer from any kind of illness or want to help yourself heal from old wounds. It's well worth the money, time, and energy!

Since I have been suffering from MCS (Multiple Chemicals intolerance) for a few years, I started the Gupta program a few months ago.
I can only report good things, through the meditations and the retraining I can already live much better with the disease. I can recommend the program to everyone who suffers from MCS.Thank you Ashok for the program!

I enrolled in the Gupta program 8 months ago and have finally made space in my life to really rest and pace and connect with joy. I love it that the program is so holistic and works from multiple angles, while at the same time being extremely supportive and low pressure. The underlying theory fully explains how I got into this health crisis and provides a sensible path out, which I trust will eventually work! In the meantime, I have found the parts work to be astoundingly effective, and the daily meditations and brain retraining are islands of tranquility in my day. For the first time in 6 years of illness I feel that I am in charge of my healing journey, and am the expert in my recovery, and that I have the support and understanding of others who have been on the same path, and made it out. This is a game-changer for me. This program is definitely NOT a scam and might just change your life.

I had a better understanding of how I got sick and stayed sick. An internal healing that gave me a path and a direction that I did not know needed to be healed in order to have my health and happiness

I think Ashok Gupta is an angel. What he has been able to accomplish with The Gupta Program for so many, especially those doctors usually fail to help much at all. He is light years beyond most other experts in understanding the extremely complex nature of both the development and way to heal from the neuro-immune conditions so many of us are increasingly afflicted by. I’m still healing, and have a ways to go, but would recommend this program to anyone looking to improve their health, especially the most sensitive among us, like myself. His guided meditations are profoundly healing and restorative. I continue to learn the program, implement the tools and seek benefit.