guptaprogram.com Reviews 453

I consider myself very lucky that I came across the Gupta Program one year ago. Up until then, no doctor had been able to explain what was happening with my body, let alone do anything helpful. Following a virus infection I felt continually exhausted, and if I exerted myself slightly I could be bedridden for days or even weeks. The doctors didn't seem to take me seriously, and I was doubting myself sometimes. Since I started the healing journey with the Gupta Program I have improved immensely. I have a lot more strength and energy, and also my general mindset has become a lot more calm and positive. The tools and techniques that are part of the program have been amazing to calm down my nervous system, handle anxiety better and gain profound insights about myself. All this has made a huge difference, and I can wholeheartedly recommend the program. The webinars with Ashok Gupta are fantastic, and you can feel the passion and dedication that he and his team are putting in, continually adding new aspects based on their daily experience with patients. What can I say - I am deeply grateful for this program, and what it has done for me already.

I would thoroughly recommend this program. The information is so comprehensive,particularly in the webinar series. I love the meditations and find the relaxed,joyous approach to the techniques very helpful. I still have a way to go on my journey but I'm finding that the program offers a sense of community and holds a safe space for me to understand myself more and to heal.

Beneficial program supporting the healing process. Thank you Gupta team for providing the related content and the great support.

I was surprised at how helpful this program was to me early on in healing. I was a bit nervous to make the investment, but figured with the money back guarantee I had nothing to loose. I found the information was given in ways that were easy to grasp, and feel that Ashok Gupta truly cares and is invested in everyone’s recovery.
HOWEVER..... The Gupta program is only great at a "top down" approach to healing. I was able to get a lot out of it....but only until a certain point after which I stalled out. I then switched to a more comprehensive program (Trust Pilot does not allow "marketing" so I can't say which one, but there are a few out there that offer both top down and bottom up approaches so do your research!) and am much happier with what they offer.
I also am very turned off by the Gupta Programs recent turn toward leaning heavily on AI - I think a personal connection is very important in working with chronic illness and this trend worries me.

The road to recovery from complex, chronic conditions can be a long one. I really appreciate and need the ongoing support the Gupta Program provides. The live webinars are vital.

I have been ill since 1988- CPTSD, CFS, finally Long Covid- living life on 2 cylinders...and once I was a little 12 cylinder number. Getting well means retraining certain tendencies of mine that kept me ill for decades. The Gupta Program has opened my eyes to blind spots and habitual ways of being that kept me ill, that I am slowly changing. I finally know what's required to recover. I am grateful for the kind and confident support Ashok provides, steering us through the deep waters of healing from chronic illness with humor, caring and structured Re-training our amazing brains. Thank you, Ashok.

I started the program because of my LongCovid/ CFS and I am still doing it. I finished the webinar, videos and exercises and it is really very helpful. Ashok has such a calming spirit and you can feel that he truly understands the physical and mental impact that cronic illnesses can have.
The brain retraining, the meditations and all the tools you get, gives me hope on my way to health and happinies :)

I’m so grateful for the Gupta program. Having the tools and the support of a coach has been invaluable. I don’t feel alone anymore. I am feeling stronger and I have a much more positive outlook on my recovery.
T.S.

Gupta program helped me within 2 weeks! I can't think of anything more effective for Chemical sensitivities. I've used the skills I have learned in the Gupta Program for dealing with chronic pain as well. Right away, I felt less scared about my health issues. I like talking to the other people who are part of the Gupta program as well. It's a bit of a support group too.

I have CFS/me and the Gupta program has provided me education, support, community,tools, and true sense of compassion and caring from Ashok Gupta himself through the invaluable webinars offered. It has been life changing!! So glad I stumbled open this program!!❤️

This program has made a huge difference in my life! After suffering from chronic illness for many years, seeing lots of doctors, and trying different healing modalities, I finally found a program that worked for me. The Gupta Program helped me realize how much my thoughts were affecting my symptoms.

In addition to the main program, I highly recommend the weekly webinars. It is a great way to stay motivated, continue the work, and be part of a wonderful community. I've learned so much from questions that others have asked and I've even asked questions of my own.

If you've been suffering and frustrated that you haven't found a solution, I highly recommend that you try the program. It has changed the way I think, the way I interact with others, and the way I view myself. I am so thankful for this program.

An integrative medicine nurse suggested I try the Gupta Program for my panic disorder. I have found the meditations along with Ashok's explanations and calm guidance and generous spirit (in the online program and in the webinars) very helpful in developing acceptance of my condition and a general calming of the nervous system. Panic is still an issue, but I'd say it's less severe and frequent than it was. I struggle with doing the 7 steps regularly, because Step 6 tends to remind me of times I panicked as much as times I did well. I'm going to try another round of the webinar to see if I can get a better handle on that and figure out a way to further reduce the severity and frequency of panic episodes in my life. Thank you Ashok and team for all the love and support you send out into the world!

This program was recommended by my physician, as he has seen people get well after suffering from chronic illness using it. The program is very well made and the support is great. I'm doing better and looking forward to full recovery. Also I find the price more than reasonable.

I have been in the program since June 2022 because of LongCovid/ CFS and have been able to make physical and mental progress for myself since then! I am so grateful for that! I am now 100% sure that I will get well and participate in normal life again.
Of course, the program (and all the techniques: 7Step-Retraining, Meditations, Parts-Work, etc….) needs some effort and sometimes change seems hard (for me), but l can realize what I’m getting already….is healing, mental strength and peace for my whole further life and that’s worth it. Thank you so much for that opportunity.

I am so grateful for this program. I am making steady progress. The more I put into it, the more I get out of it. This program is grounded in science and kindness. Thank you all so much for the Gupta Program!

The Gupta program is what finally is allowing me to calm down my nervous system so I can finally heal from my covid vaccine injury. And I feel that the tools I'm learning in this program will help me for life.

I have been struggling with chronic condition for more than 2 years now.

I can honestly say that I was at lost till I found the Gupta program.
The program has changed my life fundamentally and answered the mystery of my condition. It makes so much sence.

It has brought boundaries, self-love, self-compassion, calm and balance into my life and even though I am not physically completely healed yet, I'm happier than I have ever been before in my life.

I would also highly recommend the webinar series. This is going to be my third vebinar series and I can say that every single verbinar was like with gem. It keeps me motivated motivated and connected. I love the community.

Thank you very much for all the tools that the program provides. I'll keep most of them in my toolkit for the rest of my life.

I am truelly enjoying my healing. 🙏❤️

New helpful information about how brains work. I got hope in the situation where there is't any additional medications I can take to feel better! The amount of exercises felt sometimes too much. I got some little but meaningful victories and I know that when I work more those victories come bigger.

I can’t recommend this program enough. The tools, explanation, approach, and community are top notch. It’s so positive, so uplifting, so inspiring, so empowering, and so possible. The whole world could benefit from this program. Imagine the world if we all learned how to live beyond our conditioned minds.

The Gupta Program helped me see my life in a whole new way. I've traveled many different roads looking to restore my health, and I believe at long last I have found the answer, brain retraining! The Gupta program helped me to see self compassion and love in a whole new light and it is changing my life. I will be forever indebted to the group to program.

Ashok's scientific theory and practice on certain brain structures make ME/CFS and related chronic conditions make perfect sense.
These are neurological conditions as is confirmed by the World Health Organisation, and the Gupta Program captures this and provides a wonderfully reassuring course with slow, easy steps. Resting and pacing the body and nervous system properly, are keenly taught, as well as the key accelerator to healing; the retraining of the amygdala!
I've had great success and continue to do so with a deeper understanding and calm in the body after each dip. Dips aren't dismissed, they are a realistic part of the journey to health. "Healing isn't linear!"
I've enjoyed and benefitted from three 12-week webinars, in these Ashok 'holds your hand' and guides you through the course sessions, goes into every aspect in more detail and listens to members' experiences, practical tips and their stories of revelations.
I find Ashok's slow voice in the course session videos and the meditations and other exercise audios extremely helpful in aiding calming the amygdala and therefore nervous system.
Highly recommend!