Hypnosis and Therapy Centre Reviews 

I found the course of sessions to be very helpful - I found it to be more meditation than hypnosis but very relaxing and calming.

I don’t even know where to start! I went to Caitriona with severe anxiety which was impacting my every day functioning with physical symptoms. Right from the start Caitriona was warm and welcoming. Super comforting and understanding. Her professionalism was top notch. Probably the easiest person to talk to and always on hand should I have a bad day. Even after the first session I already felt the benefits! I was more relaxed and equipped with effective methods to help my anxiety. It just got better and better after each session. By the time I had reached my 5th session I felt like a new person, I am now free from anxiety and living life to the full. I cannot thank Caitriona enough, forever grateful!

I decided to do hypnotherapy after having our baby boy. I was living a life in a box I thought I’d never break out of, no getting in lifts, no long car journeys, don’t even mention a holiday. After five sessions with the incredibly thoughtful, kind and genuine Caitríona I finally feel like myself again. Take back the power of your own life you CAN do anything that you want to, Caitríona has helped me reset my mind to focus on the positives of these things rather than the negatives that might never happen!

I’m currently on holidays with my husband and son and planning our next holiday abroad for next year!

Thank you so much even my family see a huge difference.

Changed my life. Coming from a six month long journey of anxiety due to a seizure, Caitriona helped me to reset my way of thinking and aid me with the correct tools to adapt. Never thought it would work this well.

I attended 3 sessions online with Fiachra. The sessions have helped me greatly and I have already seen an improvement in myself. Fiachra also followed up after the sessions to check in on how I was getting on. I would highly recommend!.

I had 5 sessions with Fiachra over Zoom. He has helped me so much in those sessions, all which have made a huge impact on my life. He can change your mind set for the better even after a few sessions. He is relaxed, kind and influential. I would highly recommend to anyone looking to improve their life and overall wellbeing.

I found my hypnotherapist Caitriona a brilliant help to me. I had issues being overwhelmed with life and she guided me to be able to deal with everyday life practically straight away! I have made great strides with my swimming lessons which I never thought possible. I think the main key is therapy as well as hypnosis. I would highly recommend the Hypnosis and Therapy Centre

I have struggled most of my life as being a fussy eater due to an incident that happened when I was younger. I have tried other methods of hypnosis in other clinics that did not work.Fiachra was amazing in helping me over come the fear of this and been able to eat and try new foods. I would definitely recommend Fiachra to anybody.

Cáitriona was so patient and brought me to a place, FINALLY, that I am in control of my eating behaviours! I was your classic strict "12-week body transformation" gym goer, followed by months of binging and putting it all back on. I was obsessed with counting calories and being extremely hard on myself. I now allow myself to eat what I want with ease and in quantity I choose. I have released weight in a healthy sustainable manner whilst feeling the best version of me. Thank you Cáitriona for helping me heal myself.

Fiachra was brilliant to deal with from start to finish. Couldn’t recommend him enough.

Hello, firstly I was very sceptical at the start to try Hypnosis as I didn't know what to expect. I was working with Fiachra and I have to say he made me feel very comfortable from the start and the work started straightaway. I did all my sessions online and I wondered if this would work, but they did for sure. This work was very personal and was all about me truly seeing who I am meant to be and not being held back by what other people may have transferred onto me over the years. My self-confidence and acceptance of myself grew in the areas I was struggling with and this started to work following my first session and grew as the weeks went on. I can see this not only in my high pressured work environment but also in my personal life, and all I need to do is continue to practice and believe in myself, as we are all meant for great things. There is no magic work done but it is truly magical when you see it working. Also, I really like that Fiachra was available at all times if needed throughout my program and the same applies now that I have finished. So i can check back in and fine tune something if required. I would recommended this service if you are struggling in any area, as it has helped me not just in one area but in many as it has shown me the person I was always meant to be, I just didn't belive it before, but now I do.

Fiachra's hypnotherapy method has been a life changing experience to me. I have done 2 different types of hypnotherapy in the past, both successful but never had they've been able to tackle 35 years of bad habits due to unresolved trauma. Fiachra simply helped me becoming the normal version of myself, as he puts it, if my traumas hadn't impact me. I would and will recommend it to anyone seeking healing. Fiachra is a perfect gentleman, providing me with great support and advices during those 5 weeks.... I will always be grateful to him for setting me free. Best, Nick.

I was extremely sceptical at first to try those sessions, but only after the first one I felt a change, and it just got better with the 2nd and 3rd sessions.
I wasn't able to get in elevators without being afraid, but just in one hour of Talk I was already fine with getting in one of those.
1 hour of talk with Fiachra was more effective than 6 months of therapy.

I was really impressed with how Fiachra worked, his methods and of course the results. Fiachra is also a top person and genuinely wants to help people. Thanks Hypnosis and Therapy Centre!

It was a fantastic experience from start to finish. Fiachra was brilliant and exceptionally helpful. Highly recommend.

Fiachra is a top notch therapist and a great guy overall.
The fact that he can keep things so simple while delivering the most powerful and life-changing coaching sessions is mind boggling.
I went through his anxiety program and I cannot recommend it enough.
To everyone out there that might be struggling: change is possible, don't give up. Get help, you can make it too.

My issues was public speaking anxiety. I decided I had had enough of the thoughts around public speaking controlling my work and home life. I googled and found Fiachra. He gave me a phone call and knew exactly what I was going through. We then started 1 hour online zoom sessions. The sessions were amazing. I now have a completely different mindset into how I think and look forward to public speaking. I had my first presentation at work and it just felt normal for the first time. That’s all I wanted was to feel normal speaking in a crowd. Fiachra has provided me with the thoughts to change my life. Thank you.

I had four sessions with Fiachara. I can't say enough about him. A god send, makes you feel so relaxed. Felt even the first session made a difference but by the fourth I felt myself again . Happy and back to myself. I would highly recommend Fiachara the best decision I ever made ❤️

I had 6 sessions with Caitriona. I suffered with insomnia and was taken sleeping pills and they even stopped working. I also had anxiety and worried unnecessary over things that might never happen. I have to admit it took a while for me to realise it was working, its works even when you don't think it's working, but Caitriona was always encouraging me every step of the way. It was online but it felt like Caitriona was in the room I am sleeping much much better and am in a better place now no more negative thoughts only positive ones. The recording that Caitriona gave me where a great help I will always have them now if I need them. Thank you very much Caitriona.

I was suffering with chronic panic attacks to the point of not leaving the house. After 3 online sessions with Fiachra I started to notice a difference as he helped me to understand anxiety and get my life back. By the end of my programme I was back to better than normal. Cannot recommend him enough and will be forever grateful.