I have been using the app for about 5+ years now, and it’s the best app I have used. It’s user friendly, it’s beginner friendly and there are so many different kinds of workouts, home + gym. It has vi... Toon meer
Bedrijf heeft geantwoord
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I have been using the app for about 5+ years now, and it’s the best app I have used. It’s user friendly, it’s beginner friendly and there are so many different kinds of workouts, home + gym. It has vi... Toon meer
Bedrijf heeft geantwoord
Jag letade efter en app som kunde utmana mig på gymmet. Jag fick tips om OWNUs träningsprogram och testade i 8 veckor. Jag har aldrig fått så bra resultat som jag fått av detta program - och då har ja... Toon meer
Bedrijf heeft geantwoord
I've been using this app since it launched, have seen it evolve over the years and become better each time! It has changed my workout routine and my life! My body is strong and in its' best shape ev... Toon meer
Bedrijf heeft geantwoord
Väldigt nöjd med appen då jag fått tips och pepp under vägen. Tipsar mina vänner om den och blir glad när jag ser andra tjejer på gymmet som använder appen. Extra bra är chansen att byta övning om jag... Toon meer
Bedrijf heeft geantwoord
OWNU is Sweden’s leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg (with a total of 5 million followers), OWNU removes the planning and guesswork at the gym, so you can focus on lifting heavy - and seeing results. We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally. OWNU includes: - 30+ gym programs tailored to your goals and schedule - for beginners and experienced lifters - Hundreds of strength-focused workouts - Rep and weight tracking - Instructional exercise videos - Muscle Diagram so you know where you should feel each exercise - Intensity Tracker so you know you’re lifting heavy enough - 600 healthy, high-protein recipes with calculated nutritional values - Digital workout notes - Warm-ups & Cool-downs - Pregnancy and Postpartum training programs No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally. Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription. OWNU - We Do Strength
Fänrikens gata 7, 18372, Stockholm, Zweden
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I absolutely love this app. I would say I’ve been using this app for about 3 years now. I travel a lot as a travel nurse sometimes to big cities and sometimes to small local towns which means I don’t always have access to a gym. I have found this app can plan workouts for me no matter where I am or how much equipment I have. There is always a swap out exercise. I love that Hannah is the face of this app. She is REAL and does portray a fake, photoshopped model. I have now converted 3 of my friends whom are now long time users of this app also. Thank you Hannah. I wish you could truely see how much this app has changed my life in many ways.

Antwoord van OWNU
I’ve used this app for about 9 months and I love it. The programmes are great and easy to follow and I like that you can switch movements to alternatives depending on kit etc.

Antwoord van OWNU
Elsker OWNU-appen!
Har brukt appen helt siden den først ble tilgjengelig. Den er virkelig en «lifesaver» for min del. Trenger aldri spekulere i hvilke øvelser jeg skal på mine 4-5 økter i uka. Variasjonen i programmene, beskrivelsen av øvelsene og muligheten til å tilpasse hver økt (ved å bytte ut øvelser) er helt nydelig.
Matoppskriftene og challanges er også svært nyttig og gøy!
Ønsker meg flere program lik Johannas siste 🤗 ellers er jeg strålende fornøyd! Anbefales på det sterkeste til ALLE! Hvem som helst kan ha utbytte av denne appen. Om du er nybegynner eller erfaren, har tilgang på moderne Gym eller ei.

Antwoord van OWNU
I enjoy using this app because I know which workouts I’m doing each day. I’m on my 8th guide now. I workout from home so I like the ability to swipe and adjust the workout to a weights equivalent.

Antwoord van OWNU
Great App! 😍 I'm currently finishing my 7th guide. It is super intuitive in operation and very extensive when it comes to the variety of guides. The only thing I'm missing is more 3day splits and push, pull, legs guides as there is no chance to hit the gym more often.

Antwoord van OWNU
I love the app! it’s easy to follow and the variations in workouts are great. I also love that it has recipes to follow as well. I’ve been following these workouts for a few months and I feel great!

Antwoord van OWNU
Both the app and the active wear are 5 stars. Can't wait to get back to it after having my baby.

Antwoord van OWNU
Love the workouts, really nice programming and many opportunities. You can see the video instructions, follow your progress and change exercises in each individual workout.
After the last update, I have to end the workout 2x, first you end it and I can see the statistics but it still stays open in the background and I need to resume and end it the second time, which is bit annoying.

Antwoord van OWNU
I really love the app and the workouts! It’s nice to have the little clips of the exercise and the explenations about how to train in the programs.
I would love to be able to select a program as current and still read others without them being selected as current program. Also would love to look in to my completed workouts to see the weights etc without me having to start the workout.
But I am very very happy with the app.

Antwoord van OWNU
Jag trodde inte att sånna här appar va något för mig men fick en 40 dagars testperiod via Stepler och nu är jag besatt! Motivationen har varit på topp med den här appen. Bara +++

Antwoord van OWNU
Love love love this app! I like how simple it is and flexible for my schedule! Love how my daughter can use it too and know exactly what to do when going to the gym without wasting time, love how it has meals too!! And I love Hanna

Antwoord van OWNU
Den absolut bästa träningsappen någonsin, så mycket bra recept och träningsformer som uppdateras regelbundet! Detta gör att man aldrig tröttnar😍🏋️♀️

Antwoord van OWNU
I truly LOVE this app so much! I did the 8 week program of lower body sculpt and man was that a killer one but so good for me to change things up! Hanna is an amazing beautiful lady and I just adore her and she’s super strong! I highly recommend her app if you’re new to the gym or have been in the fitness industry for a long time and just want changes up like me. She has everything you can think of and I love that.

Antwoord van OWNU
Ownu app really helps me find a good balance of exercises and keeps my motivation going. There is really something for everyone, beginner to advanced. For those who want to work out all days during the week to only two to three. Easy to keep track of your workouts and make notes of weights etc.

Antwoord van OWNU
Love this app! Having a straightforward guide to follow guide makes it easier to be consistent and therefore see results. Plus they come out with new guides often and the variety is great!

Antwoord van OWNU
Love the own u app! There are so many challenges available but sometimes when I want to switch it up and target other areas I can to the workout library and pick whatever I want. I love that I can track my weight and progress, it makes prepping for each exercise easier. Love!

Antwoord van OWNU
Very nice app and very helpful too also they have great workouts you can do love this app . I have tried other apps but I really enjoy this one a lot.

Antwoord van OWNU
Love the app! Offers so many different training options/ programs whatever your goal is 👏

Antwoord van OWNU
This app is totally worth the price! It has helped me tremendously with my fitness journey. Hanna and her team truly care about their subscribers and have created exercise guides that work for everyone. Definitely recommend!

Antwoord van OWNU
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