painacademy.net Reviews 85

Little by little, small progres is being made. Now I can lie on my side, found muscles I have't used in years, and now 3-4 weeks into the program, I had a day where I only had pain in my knees and almost no pain in my back.
So I keep going. Jessie Denmark

I am in Phase One of the Program so it is a bit early to render judgment, but I am very happy with approach of this program which seem predicated on the idea that imbalances in the body can trigger pain in other places of the body. I feel that I am on a journey to rediscover my body and heal it.

I like the easy to use format, I like the calm leadership through the workouts. I like how clear it is how to do the exercises.

This is the 1st exercise program that I have found it easy to stick with. The instructions are easy to follow and having an assessment routine before starting and after that lets me know I'm seeing positive changes. The time frame for each session is great, I can find 20 to 25 minutes in my day to stop and exercise. Any questions are quickly answered for any modifications I need. I am 85 and am able to complete sessions and not have sore muscles. This keeps me coming back. Definitely give it a try!

In just 3 weeks my foot pain has gone and I am hopeful about my back issues improving. They font promise a quick fix so if you have the mindset to patiently rebuild yourself, then this will be a great programme for you.

If you commit yourself to this program and give it time to work for you, you will get results. It takes patients and self compassion. Move at your own pace. Listen to the meditations too. When you really understand the mind/body connection, via the nervous system, and work with your body in a mindful way, without forcing yourself through pain, being consistent and showing up the best you can, it works.

The way that Vinny Crispino gives a step by step way to learn how to take an individuals journey … not one stop shopping, is what showed up just in time. Being highly active all my life and an avid weight lifter was becoming apparent that I was losing the struggle to deal with pain from an unexpected fall. I am learning that repetitive motion, old childhood injuries were still involved…I’m no longer skiing, singing professionally, and can barely hike or walk up stairs. I did 4 of Vinny’s 3 day challenges, got relief from pain then Signed Up!
As I write this, I’m thrilled to say… I’m in the running for America’s Next Top Hitmaker, and have learned from Vinny that patience is the winning ticket for another new chapter in my life!

Vinny’s approach is different than most of what you find online. His approach to restoring neuromuscular functions and education helps you set the right expectations while experiencing noticeable results faster than expected.

The Movement Program has helped me think differently about my pain & stiffness. It has made me understand the imbalances in my body & how this has adversely affected my body. I am only a few weeks into the program & look forward to keep learning & moving

I'm just staring my program. I do not know how much it can help with the bone-on-bone I'm experiencing, but the approach of mind and body, along with specific explanations of the exercises is wonderful. There is much compassion relayed in all of the presentations.

For the first time after so many different programs tried, every single day I really look forward to do my routine, and mindfulness program, and every time I have more time available I love doing also extra. This wholeness body mind is the real added value in my opinion

The videos are very clear and the exercises are tailored to my issue.

This program really works! It’s not a magical bullet, because those don’t exist. But if you put in the work, you will feel better. I suspect this is the direction most healing has to go, when you have been living for a while in pain, imbalance, and disfunction.

Vinny's knowledge and understanding of chronic pain issues. I learn something every time I watch his sessions and applying his routines along with the mindset portion have impacted me like nothing else! I have confidence that I am on my way to total recovery and a full life again. I can't believe I waited 5 months to take the plunge to try out his program. Better late than never!

The program sells itself . I’ve only been doing it for a week and have noticed marked improvement in my hips and knee . Vinny is awesome and he’s a wonderful teacher . Highly recommend!!

Pain Academy is a game changer! My walk is stronger, I can take stairs two at time at work (hospital), my mood and energy have been benefited too from this comprehensive program. I just turned fifty. Fortunately I don’t have a lot of pain in my life. Just had noticed some balance, stamina, and strength changes. The program is so accessible to all types of fitness levels. I never feel depleted or overwhelmed from the routines. In fact, it’s all very manageable and a a great sense of accomplishment follows. I’m just beginning week four. Note: I had not meaningfully exercised in a few years.

I have been using the Pain Academy program for the past month for a hip injury from a fall. Vinnie is an excellent teacher and very knowledgeable. His cues are excellent and every lesson is like having a private session with him. I’m already noticing significant improvement and I look forward to the exercises every day.

It is an amazing program. I finally feel like I am learning to move correctly. With the first lesson I felt improvement. Don't hesitate to try it!

Love Vinny and his
vast knowledge and insights into how the body should function. Better than any Anatomy class I ever took in college and much easier to understand! Incredibly interesting and helpful especially for those experiencing unresolved pain or imbalances.

This program has been an amazing step in my wellness journey. With routines that are straightforward and concise, it is enjoyable to do daily and fit into a busy schedule. Most importantly, I am feeling the improvements as my pain decreases and mobility increases. Vinny is the most relatable and amicable mentor one could ever hope for. The weekly live sessions are motivating and highly educational. I feel like I’m in school again but learning something that actually will make my health better. I only wish I had found this program sooner. I’m so glad I joined and can highly recommend! 2 thumbs up 👍🏻👍🏻