Primal1on1 Reviews 

Jerome was very helpful, very attentive, and always present in my journey
He taught me in a very easy and smart way what to see at the table when I eat, how to engage with exercise
That now even when I am alone or even when depression or live events hits me instead of letting go of myself I know my needs, what to put in the plate
and even when the energy is low, i know how to keep active
and I think thats amazing, when you learn and get addicted to health, instead of self harm
and you realise that even in your black days, you dont let your body and your soul home hurt

I was watching his content on IG for a few months before I finally decided to move forward with the training program. I have been a lifelong gym enthusiast but I had got to a point of being stagnant in my training. What got me the most interested was Jerome's videos about staying fit all year long without crash diets or gimmicks. He was right. It was his mindset that sets him apart from other trainers and fitness coaches. His results speak for themselves. Long after my training with the specific meal plans and workout routines, I remember his mindset and methods to help me stay focused and maintain my best body all year long.

This dude changed my life! I loved working with Jerome! He was definitely 💯 one of the best coaches out there. I was already pretty knowledgeable in terms of training but committing to his program and him keeping me accountable on my nutrition really did so much. I lost 40lbs from last year. I was losing some weight on my weight but I reached a plateau until I started doing Jerome’s Primal Physique and dropped so much till I finally saw my abs for the first time in my life. Literally so good. Especially coming from a Pinoy background, he really gets our way of life and nutritional habits. I hope he gets to reach more clients. Thanks for everything!

Working with Jerome has been eye-opening and life-changing. I've been struggling to lose weight ever since I had my two kids. The gym had always been intimidating, and eating clean seemed impossible when I was always too busy trying to balance work, life, and family. Jerome showed me that prioritizing myself enables me to better provide for my loved ones, and he taught me how to do exactly that.

I've lost 20lbs already in the three months together, and for once I feel like I'm going in the right direction. I feel lighter and more energized, and in general just happier with more confidence. Changing your life for the better is a lot of work, but having a coach that truly cares and knows what's best for you, makes it so much easier, and for once, actually possible too. Grateful for the leap of faith I made in turning my life around

My overall experience with Jerome is very positive and life changing for better.I learn from him magic formula how to stay shredded all year around thanks to his knowledge about nutrition and great variety of exercise.
I never been more lean, powerful and healthy in my life. I really enjoyed working with him one on one thanks to his great charizma , knowledge and positive vibes. Great value for money.
Im very satisfied.

I was looking to lose approximately 25lbs, get rid of a small amount of belly fat/love handles, and bring back the abs I had until age 30. Needless to say, Jerome helped me achieve all 3 goals. I've reintroduced daily physical activity - even when I can't make it to the gym - and I've traded fried foods and junk food (my favorites) for different grilled protein options w/ veggies, and I'm snacking on fruits, carrots/celery, or a fistful of trail mix (without M&Ms now) throughout the day. Between his texts, reading and responding to my online fitness notebook, and his video calls to discuss goals and progress, Jerome has kept me on the path to success. Most of my weight loss has been in the kitchen, while the redefining of my arms, legs, and abs has been in the gym and by getting active throughout the day. I thank you and I salute you, brother Jerome. I look forward to working with you for my next 40 years.

I worked with Jerome for 3 months, and the results speak for themselves. No BS, no fluff—just real, effective training. If you’re lazy, weak, or looking for excuses, don’t bother. But if you want to push past your limits, build real strength, and actually see results, this is the guy. He doesn’t just train you; he rewires your mindset. Highly recommend if you’re serious about leveling up.

"I can’t express enough how grateful I am for all the help my trainer has provided on my fitness journey. Not only has he guided me in developing a healthier workout routine, but he also helped me adopt healthier eating habits, making a huge difference in how I feel daily. His constant support and encouragement kept me focused and motivated to stay away from unhealthy habits and made me more confident in myself. His expertise in helping me work toward a better physique has been invaluable, and I’m genuinely seeing the results. If you want a trainer who’s truly invested in your well-being and success, look no further!"

Making the decision to focus on my health was one of the best choices I’ve ever made. Before starting this 3-month coaching program, I was in a tough spot…mentally, physically, and emotionally. I was dealing with severe eczema, constant stress, and a general sense of dissatisfaction with how I was treating my body.

What stood out to me about the process was how tailored it was to my specific needs. It wasn’t just about cutting out certain foods or working out, it was about building a foundation for a healthier, more sustainable lifestyle. I learned to remove processed foods, gluten, and refined sugars from my diet while creating new habits that actually stuck. The workouts challenged me in the best way possible and completely shifted how I approach my health.

The transformation was incredible. In just a few months, my eczema completely cleared up, my mind felt sharper, and I wasn’t weighed down by stress like before. Now, eating whole, natural foods and taking care of my body feels effortless. It’s become a part of who I am.

This experience truly changed my life, and I’m so grateful for the tools, knowledge, and support that made it possible. For anyone considering a lifestyle change, know that it’s absolutely worth it.

when i first started my fitness journey with a coach back in my hometown, it didn’t really work out. i was just stuck doing one routine, and the coach didn’t have time to answer my questions about groceries or food stuff. but when i found jerome, it was totally different. he knows so much about food choices, and it’s helped me a lot—especially since i don’t have access to much fresh food in the city. groceries here are expensive, but one thing i realized is we actually spend more on junk and other stuff that don’t even help us. so yeah, spending more on good food is totally worth it, and i’m really proud of that mindset shift.

when i met jerome, we just had this instant connection. he really took the time to ask me about my goals, and honestly, as long as you follow his coaching, it makes it way easier to adjust your routine. i’m 3 months in now, and yeah, i haven’t been perfect with my training, but having a coach who understands my struggles has been a huge help. it’s made everything feel more doable

oh and we also communicate every SINGLE day, not just about food and exercise but also my addictions, and whatever struggles i am having mentally about "health"

this might not have worked for everyone, but it definitely did for me.

Communication is key, and it’s all about a two-way relationship built on trust and accountability.

You’ve got to trust the person if you really want to make a change

It started with a bad notion that the cliet was under duress when doing the oral agreement. After that he sent all the cold emails and pre recorded videos about training. At the first day i didnt notice anything but soon it started to reveal himself. I remembered that he even said something like condesending about me that its a bout time you did something about your lifegoals if you havent done it already. Felt like coercing to agreement when i look it afterwards, it was fast and straight to the honey part. After realizing that i dont want to be apart of this he said he dont have any policies about terminating the plan, meaning its only he who gains and the customer loses if they deside to leave without continuing with him. 1/10 points with the customer sadisfaction part. Other than that hes just a personal trainer.

1-on-1 Coaching With Jerome: Primal Physique SCAM ARTIST

In pursuit of a "primal physique", I turned to Jerome's 1-on-1 coaching service. Unfortunately, the promised results remained elusive. And instead of taking accountability, Jerome resorted to gaslighting and shifting the blame onto me. It became evident that Jerome lacked the necessary coaching skills to deliver what he had initially claimed.

It's astonishing how much money I squandered on this supposed "transformation coaching" service. It's clear that Jerome is only interested in monetary gains, with little regard for his clients' well-being.

In retrospect, I should have invest my resources in an authentic, certified coach rather than falling victim to the egotistical tendencies of someone like Jerome.