Sustainablefitness Reviews 

Like many others, I tried and failed many diets. I wasn't majorly overweight, but never happy with my physique, so always convinced myself that the diets I tried would quick fix me and then I could maintain my desired weight.. never happened! Then along came Darren and Sustainable Fitness, a program that is personalised to your lifestyle, showing you how to take control, eat correctly and lose weight at the same time. Darren doesn't dictate what you will eat and drink, but teaches you how to make the healthy choices with the foods and drink that you enjoy. I got to my set target weight, losing 7-8Kg within 3 months, managing also to get to the gym 3 times per week following Darren's program and now very happy with how my physique is coming along, no more worrying about the 'beach bod' for holidays! Thank you Darren for my new life skill.

Darren has been a wonderful coach.
I started working with Darren when I was 6 weeks post-pregnancy. Fitness at this stage is quite nuanced, and there's a crucial balance to be found when losing weight whilst breastfeeding so as not to jeopardise milk supply. There are also considerations with respect to physical recovery from childbirth, and the sheer challenge of maintaining a fitness regime whilst caring for a newborn.
It's been a fantastic experience being on the programme. I've lost around 8 kilograms in 3 months, with another 8 or so to go. Darren's approach is clear, straight forward, and informed. It is manageable despite the lifestyle hurdles mentioned above.
Most of all, it is a system that educates you for life, rather than simply giving you instructions to follow.

I am a very demanding person, so for me to say it, my investment into @Sustainablefitness.co program with Darren was totally worth it, is already a big one. 😁 You learn about consistency, you learn about what is the best food for you. And you make that choice, no one tells you what to eat! You get great tools to understand the right calories intake and you can eat, drink, travel and party during the journey too, just as I did. And yet, you keep your great shape and fitness. It might seem as a lot of work and investment at the beginning, but as months pass, it really gets easy and part of your basic routine. Thank you, Darren!

I cannot recommend Sustainablefitness enough, I was so embarrassed about my weight that I stopped myself from joining a few months previous, I was at my heaviest I'd ever been. Photos were needed for before and after pictures, I was sick at the thoughts of it but Dareen helped me get over that fear and that was the start of my amazing journey. With the help, kindness and time Darren gave me I'm now one stone down :) No question is ever a stupid one, he explains everything to you and it sinks in. I'm so much healthier and fitter since I started this program. Believe in yourself, you can do this with the help of Darren.

Great program to learn how to eat properly & lose weight. Its no fad diet or starving yourself but learning to eat right while losing weight in a healthy way. I lost 5kg & hit a number on the scale that I never thought possible!

What can I say , even though i feel im at the beginning of my journey, I’ve already hit the half way point on my goal of 10kgs , with the help and guidance from Darren Im well on my way . I appreciate the no nonsense approach and the non judgmental advice im receiving . You have to do your homework and put the work in, but the benefits you get are worth every bit of effort. I can wholeheartedly recommend Darren’s services.

I came across Darren's info / profile on Social Media through similar channels and was intrigued. I read a little about him and his journey and liked what I saw. I sent him a direct message and followed up w/ a Zoom call to learn more and to ensure we were a good fit. I started Darren's program mid June and I am already down a little over 10 pounds (just over 2 months) with15 to do. At first getting my meal plan down was a little challenging but Darren was there to help and guide me through my frustrations and finely it clicked! Darren has always been there whenever I struggled or had questions. Now I am able to eat on the go, change up my daily meals without worry and create new meals to ensure things don't get old. This will be a tool that I can use for the rest of my life which is invaluable! I can't thank myself enough for taking the first step and investing in myself. Darren is approachable, funny, motivating, and committed to your success. He's given me a tool that I will forever be grateful for.

Having tried and failed many diets I was sceptical at first. It didn’t take long before my doubts were washed away. I’m just over 6 weeks in , over 6kgs down , 18cm reduction on my waist , I am learning everyday from a master, the process has completely changed my life, Darren is a wonderful coach and I am thoroughly looking forward to the next few months journey. If you want to take control of your body’s weight and fitness then look no further.

Being a busy agency owner with frequent travel, I struggled to find time for diets and the gym. However, with Darren's guidance I've achieved a perfect balance. Started the program at 61kg with 56/55kg as target, now I am at 56kg and cellulite is gone. Despite traveling to Japan and four other countries, attending weddings and multiple events, still managed to maintain or lose weight. Investing at least a year in learning these routines and habits is totally worth it, as it leads to a healthier and fitter life for the long term. Highly recommended!

I was skeptical at the start due to the sheer number of non-functional fitness programs that are available in this day & age. However, I decided to give it a go for a couple of months after talking to Darren a bunch of times. It's been around 6 months now and I can certainly say that I'm turning a corner now when it comes to my health.

Darren is a great coach and he's not just allowing me to move at my own pace while also motivating me to improve, but he really understands me and is genuinely invested in my health. His absolute focus on pragmatism and sustainability is something that is very unique and rare. And that's what makes this program very worthwhile.

I was hesitant to begin, thinking I could lose weight on my own. Today is June 7th, and I've managed to shed over 8kg in just 6 months. My life has had its fair share of ups and downs. After 3 months of making very little progress, I was ready to throw in the towel. But guess what? Mr. Darren believed in me. I couldn't understand why, but thank goodness he did. Darren is completely dedicated to helping you achieve any goal you desire. He's always there for support, and his incredible system guides you on what to do. The daily messages act as nourishment for your mind. I wholeheartedly recommend Darren and his Sustainable Fitness program.

Post pregnancy I have lost 13 pounds (6kg) already with Sustainabile Fitness. I have been doing it 3 months and have really found it to be the best way so far for me to stay healthy and lose weight. The reason being because I really don't feel like I'm on a restrictive diet. I feel like im living my normal life while the pounds just drop away. I don't feel like it consumes my life. I'm just tipping away at it each month. Still enjoying my favourite foods and can still go to events and stay on track. Having Darren as the coach has been the main factor because he guides me and gives me confidence to keep going. He also reassures me if I feel like I'm not doing great. He works on your mindset and is very positive and believes in you. He celebrates your wins too. You never feel alone either because there is a lovely community of people in sustainable fitness all supporting eachother. I would really recommended it for long term health.

I could not recommend Darren's approach to fitness enough. This was my first time using an online coach and I am 6 weeks in now. I am losing the weight I need to before going into a muscle gaining phases. I have had to replace all my previous "Bro Science"from the last 14 years with Darrens data/science based approach to diet. Instead of trying to force 4-5 workouts a week, I do 3 and seeing better results. His biggest win is being able to install new habits. I can still have drinks and and maintain my lifestyle but continue to get results. He is very attentive with daily communication. There is now filler or nonsense. Probably the best online coach you could have. When he says sustainable, he means it. Looking forward to entering the the next phase!

I am 3 months in and nearly 10kg down. Darren doesn’t hold your hand and tell you what to eat and drink, he provides you with the tools to learn how to be sustainable and grow. As he has told me many times be comfortable being uncomfortable, be consistent not perfect and the change to not only your weight but mindset on food, health and fitness is phenomenal. Trust the process and you will succeed with Darren.

Where do I start with this program? Or more importantly with Darren, who runs this program. It has been a game changer. I have been on this course now for 10 months. I was incredibly sceptical of anything like this, given the fact that I had done a couple of these things and they never worked out. Darren is just different, his attention to detail, to the individual is incredible. He holds your hand, step by step and will guide you to where you want to be. Of course, you have to be disciplined and work hard but Darren gives you the tools from the get go..get on this program, you will never look back. Thank you Darren for everything.

I had the pleasure of working with Darren as my fitness coach, and I couldn't be happier with the results. Darren always had the right words to motivate me, and his program was so easy to implement - it was almost a no-brainer. What I loved most about his approach was that he understood my goals and tailored the program to fit my needs. And the best part? I didn't have to give up cheese to reach my goals! Darren showed me how to make healthy choices and still enjoy the foods I love. Thanks to Darren's guidance and support, I'm feeling stronger and more confident than ever before. I highly recommend him to anyone looking to make positive changes in their fitness journey!

Darren clearly takes his job and role very seriously - the way he has met me where I am in my life and not judged; the way he has given me knowledge and skills that are guiding me to my 'new me'; the way he knows when to praise and when to dish out 'tough love'... it's second to none. I cannot recommend him highly enough.

For anybody that is thinking of making healthy life changes, get in touch with Darren. And don't wait - what's the point in waiting?

Not just a fitness program. Darren has been through the struggles himself and uses his experience and his knowledge from the industry to give you a plan that will get you into healthy habits which will, after a short time, see you getting the results. No nonsense, no extreme diets, but a plan that is taylor-made for you enabling you to sustainably put in consistent effort with the motivational boosts and the resolution of any doubts when you require it.

During the program you'll get in shape, but more importantly you'll learn how to stay in shape for life.

Have been a member of Sustainable Fitness for almost 9 months now. Have lost over 10kgs, feeling much stronger and great overall.

This is the greatest program I’ve done and I’ve done a good few over the years, it’s simple, diet is so easy once you do up your plan, no crazy cardio workouts and amazing results. Loads of other programs work but the key is in the name “Sustainable Fitness” I have no issue keeping this up for the rest of my life. Not like the others once you stop you can’t face carrying it on. Top that off with a great mentor Darren who is always there when you need him and consistently supporting you through your journey. If you are in doubt give it a go and you’ll see. You won’t be disappointed. 100% satisfied