Life changing program
All in all, I would highly recommend this program as the perfect supplement to the grounded leaders online material!
Background- I stumbled upon this program after purchasing a few books from the website. Here are a few reasons why I’d recommend this program:
1. Personalized attention via Whatsapp (it definitely made the program stand out from the usual coaching/ therapy methods out there)
2. Focus on somatic aspects to not overthink rather than the usual cognitive methods used in standard therapy which lengthen the over thinking loop
3. Genuine desire of the assigned coach to help you out with grounded mess in all aspects of your life and not just relationships. My coach could easily deal with complexity of my situation and break it down into simple actions for me. She would challenge me often and not just pursue an approach because I asked her to.
4. Usage of tech in providing debriefs and summaries- I commend the team in leveraging tech (e.g. summaries, action points, weekly focus) in making the interactions smooth where the transition from 1 session to another was seamless and there was no discontinuity despite a gap of 1 week in between sessions.








