The Art of Living Foundation: USA Reviews 

Great Experience
Felt so calm after doing both sky and sahaj meditation. I am so happy that I could be part of art of living meditation course . These will definitely bring positive energy to our life if we follow it regularly.

Very well thought out course of instruction; the class was small and the teachers were kind and helpful. Whether you want to simply improve health and stess levels, or get started on a very practical and sound spiritual path, the SKY program offers support and community for creating peace for yourself and the world.

This 3-day program opened my eyes to the best way for me to continue on my meditation journey. The instructors are knowledgeable and caring. What a great experience!

enjoyed the training and look forward to doing the practice daily

Wow, the sessions this weekend were insightful, powerful, soothing, impactful, and transformative.  Words can not express my thanks to you for introducing me to this method, philosophy,  and approach to life that will be instrumental to my emotional, mental and physical recovery!   It was an amalgamation of meditation, therapy, transcend being,  ayahuasca / psychedelic odyssey, hypnosis, and, of course, breathing. The workshop is an exercise in stress elimination - focus on very few things. Most things are just noise.  I look forward to the next 40 days, and beyond.

Eckhart Tolle advocates that any challenging situation can be resolved by removing yourself, fully accepting it, or changing the situation. I have implemented this advice expeditiously and ruthlessly with incredible success; reduced stress, regret, and consternation. I find myself removing myself from situations, more often then the two other options.  Through the Art of Living practice, I am hoping to have a preponderance of situations pivot to fully acceptance without judgement.  Situations that you have full control of, you can change. These situations are rare, so my conjecture is the number will not go up much in this category.

I had the pleasure of participating in an online SKY meditation course. I was open to learning the new technique and could feel the peacefulness and calmness while doing the practice. The instructors are pleasant, patience and help us to focus on how we feel now. I will continue this practice and look forward to attending Art of Living in person soon.

awesome programme, and the best teachers ever. Thanks for your help throughout my hard times!

I have been doing your meditation on repeat. You’ve got one of those voices.

Rashmi and Atul are wonderful teachers, and I had a very good experience over the weekend. It's only been a couple days but I've kept up the practice so far, and I notice that I'm feeling calmer and better able to handle the daily annoyances of living. :)

I was skeptical about this program because I’ve tried so many other meditation programs. All of my life I’ve never remember being calm. I’ve had anxiety on one level or another I can remember way back from kindergarten. In most situations I pretend to be calm. In just 3 days I began to feel a sense of calm that I never knew was possible for me. I am so great full

I love the Art of living! One of the best sites!

The techniques I have learned from the AOL have given me the deepest rest I have ever experienced in my life. I am so grateful for the breathing techniques I have learned that I can use to settle my racing mind at any time.

Skybreath has been the best move I could make! I not only learned how to take much better care of my health I made wonderful friends! Thank you Skybreath Meditation!

As a college student this has saved my mind and maybe my life too. I love that the courses and programs are multi-faceted and I meet a bunch of people who are also just trying to be happy. I learned about myself, the power that I have within me and the connections made with life and other people are something priceless. I would highly recommend any walk of life to experience the Art of Living and see how it enhances what you’re doing or give a boost of enthusiasm and inspiration that lasts, and/or simply mitigate the negativity in the mind. I used to think smiling was so cheesy but now I can happily share smile even in challenging times.
Although the courses can be a time commitment I find that it’s just like an investment and there’s a lot of return on that investment. It took me a weekend to formally go through the SKY program and now huge chunks of my life have been restored in productivity and positivity and meaningful connection to my practices. I can’t say enough about these programs.

This year I am celebrating 25 years with the Art of Living! I love all the programs they offer! I especially cannot imagine my life without SKY Breath Meditation! The best gift I ever gave myself!

It was the best experience of my life. I would recommend this to everyone I know. It is not just about learning how to breath, it is a life changing experience.

I have only joined AOL for 6 month, yet i have seen a tremendous improvement on my overall mental and emotional well-being.

With only 20 min daily practice of this amazing breath work technique .

My monkey mind has bee so much more under control.

Further more, I have learned that yoga is definitely not an exercise technique for the body but more so for the for the mind and body control.

Nicely conducted. Deepak and Akanksha are very pleasant.

Life changing practices that have served me daily since college. I have gained immense inner peace and a sense of deep connection with others that has been a total game changer in my personal and professional relationships.

It's the real deal! Been practicing SKY by the Art of Living for years now and it's the best way to start my day.