RehabFix Reviews 208

Been on this program for roughly four months and it has brought confidence in getting over my lower back injury. While, I still have a lot of work to do, Alec and Jonathan have been giving me tools and movements I needed to improve. Highly recommend for anyone feeling like they’ve tried everything. Because that was me.

This is a comprehensive online program that will guide you toward your goals. If you’re serious about finding a low back rehab program that helps you hold yourself accountable, this is exactly for you. You will get out what you put in. As a physical therapist myself, I know that this program provides the tools, approach, and mindset needed to “fix” your back pain for life. After suffering months of lower back pain, after suffering months of feeling “stuck” and wondering if “I would ever be the same again,” I can truly attest that this program will get you to the next step and get your life back and even more. View this as a program that not only gives you a chance to manage your back pain, but see growth in yourself as an individual. The human spirit and body is very powerful, wonderfully designed; it is up to you to experience the wonders of rehab and that we can take action if you put your mind, body and soul into it.

Was having some brutal pinching pain in my back that was amplified by my work as a farmer. Sitting all day during planting season I could barely move when I got out of the tractor. Decided I would give the self guided program a shot. It's fairly expensive especially paying the CAD to US conversion, but it was worth it. The app they use is nice, the videos on how to do the exercises are all thorough. After a few weeks I noticed great improvement, then I think I overdid it by going golfing a few times. The next month was still tough but by the last 3-4 weeks (3 month program) of the program the pain was completely gone. I still do many of the exercises I did during the program now just as maintenance and I just finished up a ton of sitting in the tractor/combine for harvest season completely pain free.

Highly recommend this to anyone, great communication from the PTs, and it worked great for me.

31 year old male, Canada, had pinched nerve.

I feel so much better after completing the training program. It has significantly improved mobility and helped reduce my pain. Alex and Jonathan were absolutely amazing to work with - they provided great support throughout. I’m now able to confidently workout at the gym.

This company is dishonest.
Principal is a chiropractor.
I signed agreement and paid for 1 month.
Then, Xander Chawi, said I need to sign a waiver that I have been cleared by my doctor.
I said I would not sign it.
He emailed me back and I said I can skip waiver.
Stay away from them.

Brother Sam was very encouraging during our meeting. He taught me a lot and I am really thankful for that. From the stretches to range of motion exercises was spot on even talking about life for a bit was amazing. Much love for your service, keep up the good work and keep being great at what you do!

Rehab fix has dramatically improved my mobility, movement mechanics, and helped me reduce pain and increase ability a ton! Alec and Jonathan have both been great. Knowledgeable, responsive, and able to explain how different strategies will have a positive effect. I’ve tried many different modalities to fix this pain and I’ve made far more progress with rehab fix than any other, and I’m still only half way through the program!

I started incorporating many of the exercises and stretches on YT to eliminate lower back pain. Well, in my case, they work. My pain was not intense but I did not want it to get worse and after 4 weeks of daily application my pain is gone. I have expanded my routine to include additional exercises to maintain lower back strength and ensure I am also ready to run during the week.

Given it a try. Joseph

It was a good professional call with Alec. Nice/polit person. Great website/system. Professional coach. quick response.

I’ve been dealing with back issues for over 10 years. I’ve herniated my disc twice and have had two surgeries. Recently i had herniated my disc for the third time and the sciatic pain was terrible. I was looking like i was going to have another surgery but i came across Dr Grant Elliot page. I decided to give his program and his team a shot. I’m glad i did. Alec and Jonathan was amazing to work with and have helped me out so much! They have given me the tools to overcome back pain and helped me avoid another surgery. I am now back in the gym and feeling great!

I injured my back in October 2023. Over the next two or so months I did traditional, in person physical therapy, a course of steroids, and big doses of anti inflammatories. I could barely walk and was unable to get a full night's sleep for months. The pain in my back and legs was, at most times, unbearable. The physical therapist I was working with here in Tucson had a "one size fits all" model. This model was useless to me as I was not in good shape. He seemed to be giving me a program designed for athletes. Not surprisingly the exercises and inability to complete them was demoralizing and exacerbated my pain. I kept telling him my body can't go from no activity to complicated moves requiring above average body strength! I would constantly hear "no pain, no gain." Those first two months just made my back worse. By January 2024 I was in tears most days and struggling to walk.

I had been following RehabFix on Instagram and would do some of Dr. Grant's stretches. They actually gave me some relief! I finally joined the program in January 2024 after two months of agony and 8 weeks of costly and pointless PT that caused me more pain.

During my first consultation with the RehabFix team I felt heard and understood. They explained that I have to first get out of the pain cycle before I can build strength. I immediately started working with Alec. He gave me a thorough and thoughtful assessment. He prescribed a series of stretches that were not only do able but actually gave me some relief. Most importantly Alex built my confidence. Over the next few weeks we amped up my routine always checking in on the pain and where it was. He tweaked my routine based on my pain. He never once doubted what I was telling him or pushed me to do things I physically could not do. On the days I did have pain and felt like I was failing, he propped me back up and kept me on track, advancing every week. Alec is an amazing human and awesome coach!

As the 12 weeks went by I got stronger, more mobile, and the pain went away, I finally slept for a whole night! Alec helped me build a foundation of strength and mobility to move on to the second phase of the program... Weight training.

At my fitness level I never thought I would be lifting weights! But there I was in the second 12 weeks pumping iron! My second coach, Jonathan also designed a program for ME at MY fitness level. He suggested a combination of machines at my gym and body weight exercises at home. He tweaked my program week by week based on how I was doing. When I had a set back he took me back to stretches to get me back on track. He listened to me and was an amazing coach!

So here I am in September 2024. I walk on either the treadmill or do the seated elliptical 5 days a week and I do weight training 3 days a week. I do a series of stretches to keep my back limber every morning and before bed time. I feel great! I'm way more active than I've been in years.

I cannot say enough about this program. It works!! It's not a quick fix that goes away but a real program that fixes the problem and sets you up to return to your life!

Thank you Dr. Grant and the whole team for committing yourselves to helping people get our lives back!

I can hardly believe I went from not being able to tie my own shoes to being 80% out of pain within 2 weeks of starting with Rehab Fix.
From November through May, I could not function with nearly a 1 cm disc perforation. I couldn't get dressed, drive, pick up things off the floor, feed the cat, or even sleep in more than 1 position without a searing, ricocheting pain down my leg to my foot and back up. I bought all kinds of hip openers, balls to lie on, rollers. I went to a cranial sacral therapist, chiropractors, pelvic floor doctors and PTs just to get some relief and nothing changed. I had to rely on my children to help me with basic things and even change my Spring Break plans with them bc I was so debilitated.
I assumed that all PTs were the same and spent 4 months and thousands of dollars going to different specialists in a major city and still no one had any solutions. The last one suggested some kind of plasma shot. I went to 2 spine doctors who said surgery was my only path and a pain doctor who wanted to start me on pain shots with no guarantees. In desperation, I searched online and found Rehab Fix. I had nothing to lose for the initial consultation.
I signed up for Rehab Fix with an appt on my calendar for my first epidural shot 2 weeks later. I never had to go. I was out of pain before then doing exercises that were the exact opposite that all the other PTs wanted me to do. The next 10 weeks, I did twice daily exercises that moved me from 80% out of pain to 100%. The last month, I had no shadow pain or warmth or anything down the leg.
PTs are not all the same. These guys are knowledgeable, they listen and respond to what you need and will walk you through from barely moving, back to your life.
Alec was my coach and he was in constant communication with me and made adjustments to fit my experience, my schedule or even if I didn't have the right equipment. He would reach out when he didn't hear from me and adjusted the schedule a couple of times when I got really busy so that I didn't miss a step.
If you are in back pain, there are no better healers than Rehab Fix. Sign up. They will help you.

They’re really knowledgeable of back issues . Very helpful and informative . I really appreciate this company definitely recommend !!

Very informative. I had a sever back injury that had me bedridden for 6 weeks. I was a little skeptical of doing this online at first and even had a neurosurgeon discourage me but I am so happy I did this. Everyone I worked with was super knowledgeable and explained this to me clearly. They helped me escape surgery despite the doctor’s pressure. I can’t thank them enough. I’m walking and picking up my children and living life as normal again.

Great experience with Alec and RehabFix. Very personal experience, good check ins, everything was great. Highly recommend.

I had My assessment call wit Xander today. He was very Professional and Patient, and took the time to review My MRI reports and explain them thoroughly with diagrams with Me. He then had Me perform 1 exercise and I can Truly say I'm feeling a major difference !! My left side (lower back + leg) feel much lighter and open.

Thank You Xander and Rehab Fix Team !

These guys are legit. If you are willing to follow a recipe and make the commitment, RehabFix will help you. I thought I would never be sciatica-free again, but three months in this program has completely melted the pain away. I only have phantom pain and some slight, fleeting twinges every now and then, but I’m not even done with the program. Rehab Fix was the change I needed to make and I cannot recommend them enough

I had an awesome trainer that took the time to listen to me. He created a program I could follow and added to it when we both felt comfortable. I am almost pain free, and back to enjoying my step and kickboxing classes. More importantly, I have tools to turn to if/when the pain returns to the unbearable level. Thank you.

I must first say thank you to this program. I live all the way in ireland and the program assigned to me me works wonders. I suffered from sciatica for nearly a year and from the first teat trial I felt relief. I did 3mths and I must say I am free from all my pain from the sciatica.
The doctor told me surgery,but,ReHab fixed me with exercises.
Thank you. You're the BEST..

I have been going through back pain for years, but the last 2 years I was in a bad way, had to give up work because of the pain.. and basically couldn’t do day to day tasks, I was looking down the route of surgery and stem cell therapy until I came across REHABFIX on social media I did the research and realised that the program seemed bullet proof with all the 5 star reviews, since i started the program it’s been life changing for me, I’m 4 months into the program now and I feel great..